Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becoming more radiant and Christ-like on the inside.
Each day you will be presented with three tasks – one for your spirit, the second for your soul, the third for your body – that are each designed to guide you closer to the Lord and His immeasurably good and unimaginably awesome plan for your life.
In addition to 18 three-part challenges, this book features over 20 at-home, equipment-free exercises with corresponding photos and instructions that will make getting an excellent workout at any time virtually impossible! You will also find helpful workout logs for tracking your progress, as well as nutrition charts featuring delicious God-made foods with info about their incredible design with regard to how they help heal and protect our bodies.
Whether you take it on by yourself or with a small group, this challenge (for which you could win a prize!) will help you jumpstart your life-long journey of all-around fitness!
Crouching down, running, I reached the large plastic garbage can that stuck up through the top of the bushes. Even though my attention was on getting away as fast as possible, I couldn’t help but notice for the first time that the bottom of the garbage can was broken and wide open. And since the bottom of the can was a foot off the ground, I figured I could crawl into it with the newly replaced garbage bag hiding my location. I climbed in quickly when I heard his voice and his heavy footsteps on the ground getting closer.
He stopped nearby, and my heart skipped a beat. I heard him say to himself, “When I catch that kid I’m going to beat the livin’ daylights out of him.” At that moment I knew what I had to do…
Gehenna- When you no longer belong to this world which world will claim you?
A Fate Worse Than Death- The path of least resistance has its own complications.
Good Strawberries- Beware the man in the green hat.
The Last Man on Mars- An unfortunate time to leave everything behind.
The Invitation- New friend, old enemy.
Good Luck- I met my twin. He has terrible manners.
An Inheritance- It’s in your blood, your dripping, viscous blood.
Little Boy- A dream home with a nightmare past.
The Importance of Being Eaten- Everyone has to eat.
The Backwards Walking Man- A young boy learns the truth about a local legend.
Joe’s Attic- An old man, his memories, and the dead people at the door.