Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book) by Jen Torborg

Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get practical, easy-to-implement ideas that make you feel empowered about yourself during this time?If you answered YES to these questions, then you would benefit from this book.Whether this is your first pregnancy or your fifth, this pregnancy book aims to empower you with healthy habits from a pelvic floor physical therapy standpoint.Sure, there are already pregnancy books out there that are filled with every possible detail you may want to know, but not everyone has time for that. Oftentimes those thick books get put off. This book is different from the others.This pregnancy book is a quick, easy read for my pregnant mamas out there wanting to start developing some healthy habits right now. You’ll find plenty of options and variations for you to make these habits your own. This book was written to give you insight into what people mean when they say just listen to your body. It’s meant to give you a way to listen to that voice and know how to modify or ask for help.Your body was meant to do this! The tips provided in this book will allow you to embrace this time and connect with your body in a healthy and inspiring way.This book is essential for all women who are thinking about getting pregnant and those who are currently pregnant at any stage. Although titled and specific to pregnancy, this book can be helpful for those who had their babies long ago or women who don’t plan to be pregnant because most of these healthy habits are beneficial for everyone.Pelvic floor physical therapist, Jen Torborg, PT, DPT shares pregnancy tips based on research and insights from clinical experience. You can apply these easy-to-follow habits to have your best pregnancy, birth, and recovery. In this book, you will learn aboutBreathing: how embracing your breath can affect your body and mind including your breathing during labor and birthPelvic floor exercises: how knowing your pelvic floor can improve your healthCommon vs. normal: Know the difference between what is common – a lot of people pee their pants during pregnancy and after childbirth, but leakage of urine is never normal. Treatment is out there if things get out of whack!Exercise: how to move in ways that feel good to you and improve your outcomes now and during recoverySleep: easy-to-adopt strategies to improve and prioritize your sleepNutrients: how to nourish your body and your baby with quality food and drinkPosture and alignment: how to adjust your posture for your best pregnancy experienceSelf-care: why it’s important to make self-care an approach and a philosophy vs. another item on your checklistPreparing for birth and recovery: perineal massage and stretching, labor and birthing positions including how to breathe, what to expect and do postpartum – why the 6 week check-up isn’t a magic numberThis book also includes a FREE Best Pregnancy Checklist so you can apply the healthy habits described in this book and monitor your progress.Are you ready to have your best pregnancy ever?Scroll back up and click the BUY NOW button!

Author: Jen Torborg

Rating: Rating: 5.00 / 5
93 reviews

How to Raise Happy Kids: An inspiring guide containing expertly reasoned, loving advice and practical tools for a different aspect of child-rearing by Vitaly Buchatsky

The world of children in today’s world is in crisis but help is on hand. Vitaly Buchatsky, an expert in children literature, reveals the secrets to children happiness in this beautifully illustrated book that has already sold 10,000 copies. “How to Raise Happy Kids” is a golden gift to parents and intending couples in guiding their children to ride the storm of life. The book is FREE Oct. 31-Nov.4 but $3.99 thereafter

Author: Vitaly Buchatsky

Rating: Rating: 4.70 / 5
43 reviews

When God Whispers Loudly (Terreldor Press Shorts Book 1) by Chris M. Hibbard

When God Whispers Loudly© Copyright 2011 Chris HibbardTerreldor Publishing–visit Terreldor.net[SHORT STORY] When God whispers, the wise listen. In this short story, a busy husband and father fails to heed the quiet voice of the Lord. In doing so, he experiences the loving admonition of God whispering loudly. 2750 words (~10 pgs), available without charge at Amazon ebook site.

Author: Chris M. Hibbard

Rating: Rating: 4.40 / 5
2966 reviews

Responsive Parenting: Principles for Raising Connected and Healthy Kids by Boyd Brooks

Parenting is a daunting task, especially if you’re young and inexperienced. Today many parents find themselves disconnected from their children and overwhelmed with a sense of helplessness. There are two basic approaches to parenting that can be used— reactive parenting and responsive parenting.Reactive parenting, so prevalent in today’s society, is done in reaction to something, whether a whining child or a parent’s own anxiety. It is impulsive and produces poor results. As more and more young people reach adulthood without an adequate model of self-regulation and conflict resolution, the more visible this problem becomes.On the other hand, Responsive Parenting, as described in Boyd’s book, is a principled approach to parenting. It emphasizes the importance of preparing children for adulthood. Responsive parenting is thoughtful and is in response to the child’s best interests. It takes the long view. It listens and clarifies. It apologizes and forgives. It is flexible and extends freedom with responsibility. It is accepting and affirming while being connected and supportive.Boyd Brooks shows readers through easy to understand biblical principles how to build self-esteem and confidence in their children and help them discover who they were meant to be.“GET the book. READ the book. APPLY the book. The results will be measurable today as well as tomorrow!” —Robert J. Strand, multiple best-selling author“If you are a parent with growing children…it will help you be a better parent!” —Dr. George Wood, former General Superintendent, Assemblies of God

Author: Boyd Brooks

Rating: Rating: 4.90 / 5
51 reviews

BRUCE THE MOOSE & BO by Tina Rantes

Children’s Bedtime story for Beginner readers-Kids fiction Book- Bedtime Stories For Kids- Adventure Book- Animal story-Preschool kid Early reader book collection

Author: Tina Rantes

Rating: Rating: 4.50 / 5
114 reviews

Positive Self Talk Guide: Daily Affirmations and Devotions To Help You Think Better About Yourself and Feel Better About The World Around You by Lynn R Davis

What’s in us comes out. If all we ever hear or speak is negativity, then when life pressures us, we’re going to spew out toxic waste-doubt, fear, anxiety, poverty. As believers, we must be so filled with a Godly spirit, that when we are squeezed, nothing comes out but faith and Holy Ghost power. Its time to stop wavering in our faith and start living like we are positively sure of God’s faithfulness. This inspirational 31 day positive self-talk declarations will bless you. It is a guide designed to compliment the Negative Self Talk Series. But can definitely stand on its own. It will provide examples of daily declarations that you can change to fit your situation. Each declaration is followed by a short inspirational message. Use this book as a bible study, alone or with a group of your closest friends. Encourage each other to be positive Christians. Lets allow our light to shine before men so that others will see our good works and glorify the Father in heaven (Matthew 5:16). Let’s get delivered from negative self talk. Its time to live the blessed life God intended. (9409 Words)

Author: Lynn R Davis

Rating: Rating: 4.60 / 5
133 reviews

Andersen’s Fairy Tales: The complete collection by Hans Christian Andersen

All the best-loved fairy tales of Hans Christian Andersen:Table of ContentsThe Tinder-BoxLittle Claus And Big ClausThe Princess And The PeaLittle Ida’s FlowersLittle Tiny Or ThumbelinaThe Saucy BoyThe Travelling CompanionThe Little MermaidThe Emperor’s New SuitThe Goloshes Of FortuneThe DaisyThe Brave Tin SoldierThe Wild SwansThe Garden Of ParadiseThe Flying TrunkThe StorksThe Elf Of The RoseWhat The Moon SawThe Wicked PrinceThe Metal PigThe Shepherd’s Story Of The Bond Of FriendshipA Rose From Homer’s GraveThe BuckwheatOle-Luk-Oie, The Dream-GodThe SwineherdThe AngelThe NightingaleThe Ugly DucklingThe Top And BallThe Fir TreeThe Snow QueenThe Little Elder-Tree MotherThe Elfin HillThe Red ShoesThe JumperThe Shepherdess And The SweepHolger DanskeThe BellGrandmotherThe Darning-NeedleThe Little Match-SellerThe Sunbeam And The CaptiveBy The Almshouse WindowThe Old Street LampThe Neighbouring FamiliesLittle TukThe ShadowThe Old HouseThe Drop Of WaterThe Happy FamilyThe Story Of A MotherThe Shirt-CollarThe FlaxThe Phoenix BirdA StoryThe Puppet-Show ManThe Dumb BookThe Old Grave-StoneThe Conceited Apple-BranchThe Loveliest Rose In The WorldIn A Thousand YearsThe Swan’s NestThe Story Of The Year“There Is No Doubt About It.”A Cheerful TemperA Great GriefEverything In The Right PlaceThe Goblin And The HucksterUnder The Willow-TreeThe Pea BlossomShe Was Good For NothingThe Last PearlTwo MaidensIn The Uttermost Parts Of The SeaThe Money-BoxA Leaf From HeavenJack The DullardIb And Little ChristinaThe Thorny Road Of HonorThe Jewish MaidenThe Bell-DeepThe Bottle NeckSoup From A Sausage SkewerThe Old Bachelor’s NightcapSomethingThe Last Dream Of The Old OakThe Marsh King’s DaughterThe RacesThe Philosopher’s StoneThe Story Of The WindThe Girl Who Trod On The LoafOle The Tower-KeeperAnne LisbethChildren’s PrattleThe Child In The GraveTwo BrothersThe Pen And The InkstandThe Farm-Yard Cock And The WeathercockBeauty Of Form And Beauty Of MindA Story From The Sand-HillsThe ButterflyThe Bishop Of B0rglum And His WarriorsThe Mail-Coach PassengersThe Beetle Who Went On His TravelsWhat The Old Man Does Is Always RightThe Snow ManThe Portuguese DuckThe Ice MaidenThe PsycheThe Snail And The Rose-TreeThe Old Church BellThe Silver ShillingThe SnowdropThe Bird Of Popular Song“The Will-O’-The-Wisp Is In The Town,” Says The Moor-WomanThe WindmillIn The NurseryThe Golden TreasureThe Storm Shakes The Shield“Delaying Is Not Forgetting”The Porter’s Sonand more Others!!!!!

Author: Hans Christian Andersen

Rating: Rating: 4.60 / 5
2195 reviews

Andersen’s Fairy Tales: The complete collection by Hans Christian Andersen

All the best-loved fairy tales of Hans Christian Andersen:Table of ContentsThe Tinder-BoxLittle Claus And Big ClausThe Princess And The PeaLittle Ida’s FlowersLittle Tiny Or ThumbelinaThe Saucy BoyThe Travelling CompanionThe Little MermaidThe Emperor’s New SuitThe Goloshes Of FortuneThe DaisyThe Brave Tin SoldierThe Wild SwansThe Garden Of ParadiseThe Flying TrunkThe StorksThe Elf Of The RoseWhat The Moon SawThe Wicked PrinceThe Metal PigThe Shepherd’s Story Of The Bond Of FriendshipA Rose From Homer’s GraveThe BuckwheatOle-Luk-Oie, The Dream-GodThe SwineherdThe AngelThe NightingaleThe Ugly DucklingThe Top And BallThe Fir TreeThe Snow QueenThe Little Elder-Tree MotherThe Elfin HillThe Red ShoesThe JumperThe Shepherdess And The SweepHolger DanskeThe BellGrandmotherThe Darning-NeedleThe Little Match-SellerThe Sunbeam And The CaptiveBy The Almshouse WindowThe Old Street LampThe Neighbouring FamiliesLittle TukThe ShadowThe Old HouseThe Drop Of WaterThe Happy FamilyThe Story Of A MotherThe Shirt-CollarThe FlaxThe Phoenix BirdA StoryThe Puppet-Show ManThe Dumb BookThe Old Grave-StoneThe Conceited Apple-BranchThe Loveliest Rose In The WorldIn A Thousand YearsThe Swan’s NestThe Story Of The Year“There Is No Doubt About It.”A Cheerful TemperA Great GriefEverything In The Right PlaceThe Goblin And The HucksterUnder The Willow-TreeThe Pea BlossomShe Was Good For NothingThe Last PearlTwo MaidensIn The Uttermost Parts Of The SeaThe Money-BoxA Leaf From HeavenJack The DullardIb And Little ChristinaThe Thorny Road Of HonorThe Jewish MaidenThe Bell-DeepThe Bottle NeckSoup From A Sausage SkewerThe Old Bachelor’s NightcapSomethingThe Last Dream Of The Old OakThe Marsh King’s DaughterThe RacesThe Philosopher’s StoneThe Story Of The WindThe Girl Who Trod On The LoafOle The Tower-KeeperAnne LisbethChildren’s PrattleThe Child In The GraveTwo BrothersThe Pen And The InkstandThe Farm-Yard Cock And The WeathercockBeauty Of Form And Beauty Of MindA Story From The Sand-HillsThe ButterflyThe Bishop Of B0rglum And His WarriorsThe Mail-Coach PassengersThe Beetle Who Went On His TravelsWhat The Old Man Does Is Always RightThe Snow ManThe Portuguese DuckThe Ice MaidenThe PsycheThe Snail And The Rose-TreeThe Old Church BellThe Silver ShillingThe SnowdropThe Bird Of Popular Song“The Will-O’-The-Wisp Is In The Town,” Says The Moor-WomanThe WindmillIn The NurseryThe Golden TreasureThe Storm Shakes The Shield“Delaying Is Not Forgetting”The Porter’s Sonand more Others!!!!!

Author: Hans Christian Andersen

Rating: Rating: 4.50 / 5
3088 reviews

BRUCE THE MOOSE & BO by Tina Rantes

Children’s Bedtime story for Beginner readers-Kids fiction Book- Bedtime Stories For Kids- Adventure Book- Animal story-Preschool kid Early reader book collection

Author: Tina Rantes

Rating: Rating: 4.50 / 5
116 reviews

Positive Self Talk Guide: Daily Affirmations and Devotions To Help You Think Better About Yourself and Feel Better About The World Around You by Lynn R Davis

What’s in us comes out. If all we ever hear or speak is negativity, then when life pressures us, we’re going to spew out toxic waste-doubt, fear, anxiety, poverty. As believers, we must be so filled with a Godly spirit, that when we are squeezed, nothing comes out but faith and Holy Ghost power. Its time to stop wavering in our faith and start living like we are positively sure of God’s faithfulness. This inspirational 31 day positive self-talk declarations will bless you. It is a guide designed to compliment the Negative Self Talk Series. But can definitely stand on its own. It will provide examples of daily declarations that you can change to fit your situation. Each declaration is followed by a short inspirational message. Use this book as a bible study, alone or with a group of your closest friends. Encourage each other to be positive Christians. Lets allow our light to shine before men so that others will see our good works and glorify the Father in heaven (Matthew 5:16). Let’s get delivered from negative self talk. Its time to live the blessed life God intended. (9409 Words)

Author: Lynn R Davis

Rating: Rating: 4.70 / 5
128 reviews