Part of this consulting is educating people about cultural differences. Part of those cultural differences is a dimension of culture called Uncertainty Avoidance.
Time and again people to whom I explain this dimension find it very difficult to understand.
Typically because it deals with rules. And when we think of rules, most of us think of “official” and “formal” rules, like the maximum speed on the highway for instance or the book of law.
But in any given society, the majority of the rules are not official or regulated by law so to speak.
For instance, wearing of a tie when you go to work is not official in terms of the law. The shaking hands that some cultures do when people meet is not official. The ordering, opening, pouring, and tasting of a bottle of wine is not an official rule.
In other words, most rules that we have in our society are unofficial (do we kiss, bow or shake hands?). Meaning that if you don’t follow that rule, you won’t go to jail for it, and you won’t get fined by the police.
The only thing that happens is that people from the culture where this “rule” should be followed will wonder why you’re not following that “rule”.
I wrote this book to better explain this cultural dimension, because I think it is one of the more hidden factors of culture when we’re dealing with different cultures and working internationally. Plus it not only covers official and unofficial rules & regulations. There is much more to it.
The recipes included here are highly nutritious and rich in antioxidants because they call for fresh fruits and vegetables as main ingredients. They will not only help you in cleansing your body but can also help you fight cancer and other chronic degenerative diseases.
This book is NOW available in print as a stylish SMOOTHIE RECIPE BOOK for the modern healthy FAMILY KITCHEN…
A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT.
THIS BOOK IS A MUST HAVE FOR ANYONE WHO OWNS A BLENDER!!!
” 5 STAR ***** A great read! discover the medical research into our gut flora that will significantly change your health…JH” — Pre launch Review
” 5 STAR ***** At LAST! Delicious Smoothie Recipes loaded with probiotics and superfoods that allow your body the healthy intake of vitamins, minerals and phytonutrients… MA” — Pre launch Review
” 4 STAR **** A great book that focuses on our gut microbiome being essential to our health with Probiotic-superfood Smoothie Recipes… KH” — Pre launch Review
Published by VALLEY RIDGE PRESS, “A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT” …
Our gut has an exponential significant effect on the rest of our body, from regulating our hormones, protecting over 75% of our immune system, to communicating chemical messages between our brain’s central nervous system through our gut’s enteric nervous system… Oliver Michaels shares his research and over 100 Smoothie recipes that will have a dramatic effect on your health….
“Medical researchers believe that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important goals in medicine heading into the 21st century.”
OMG! Are you in for a treat?
The author Oliver Michaels takes us on his investigative journey for a healthier diet. His path driven through research has led him to the overwhelming evidence of maintaining our gut health and how this affects our physical, mental health and wellness.
What’s inside the book?
YOU will discover how to make healthy delicious drinks that are charged with Superfoods-Prebiotics and Probiotics.
Why we need to cleanse by focusing on gut health.
Take the self-test quiz, Do I need to cleanse?.
Discover The Top 10 power foods for your blender.
How to start a 3 or 10 day cleanse with day by day recipes, including a FULL shopping list of all your ingredients.
100+ further delicious recipes for healthy Smoothies, targeting every aspect of your health.
Pre Workout protein boost
Anti -ageing and so much more…
Smoothies are one of the best ways for us to rapidly digest pro & prebiotics into our gut. Why?
Smoothies are loaded with fibers and using the probiotic smoothie recipes we load these superfood-loaded fibers with probiotics and prebiotics. These are ingested then benefit our digestion by introducing the healthy bacteria, vitamins, minerals and phytonutrients.
Without the friendly bacteria patrolling our gut, a band of bad bacteria (yeast, parasites, viruses, and harmful microbes) muscle in and rapidly multiply to absorb all the nutrients for themselves. Your body now try’s to compensate this, sending messages from your gut to your brain (“The enteric nervous system” is located in the sheaths of tissue lining the stomach, small intestine and colon) in need of nutrients from the foods that have been robbed by the bad bacteria. This keeps you hungry and continually eating in the hope that nutrients will eventually be consumed and absorbed by your gut digestion.
The bad bacteria’s now start to create toxins as they metabolize on the nutrients and good bacteria. They cause a condition called… download a FREE SAMPLE NOW!
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