DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE MEDITERRANEAN DIET!
Following the Mediterranean diet is healthy and rewarding because it is without doubt the most well-respected and scientifically documented diet in the world. In the Mediterranean countries food is prepared with love, passion, and lots of fresh ingredients – fruit, vegetables, legumes, grains, nuts, lean meats, healthy fats and aromatic herbs and spices. Changing your food habits and eating the way people in the Mediterranean do will not only help you lose weight but will lower your cholesterol levels, stabilise your blood pressure and improve your health and mood.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious recipes that will make you healthier, happier and more energetic than ever.
The Mediterranean Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and inspirational resource of healthy, whole food, primarily plant-based recipes that will help you improve your health, add years to your life and give your body all the superfoods it needs to function at its best.
Whether you’re just discovering the healthfulness of the Mediterranean diet or are looking for some new recipes to add to your repertoire, The Mediterranean Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss has everything you need to start living a healthier life.
BONUS Ebook For You!
Inside this book are amazingly delicious pressure cooker recipes with exciting steps and strategies that can help you shave half the cooking time. The recipes are best for people on the go who do not have a lot of time in their hands. All these will help you learn how to make different dishes in no time.
Not only do they serve two people, almost all the recipes here can serve as much as 8 hungry guests!
This book is perfect for everyone! Surprise your co-workers with exciting dishes when you invite them for lunch or dinner. These meals are done at the least possible time while keeping all the aroma and flavors.
There are even several recipes that will make those chilly nights worth snuggling into comforters with a hot bowl of Slap Your Momma Chicken Taco Soup. Are you ready to take the plunge into unforgettable recipes?
Here is just a few of the amazing recipes inside this book:
• Seriously Awesome Chicken Stew
• Are You Kidding Me Cheeseburger Macaroni
• No Need to Go Out Friday Night BuffaloHot Wings
• No More Flu Chicken Stew
• And much, much more…
Download Your Copy Right Now!
Tags: electric pressure cooker, pressure cooker cookbook, pressure cooker recipes, crockpot recipes, one pot meals, crock pot slow cooker, crock pot cookbook
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Superfoods Beef & Pork Recipes contains over 65 Beef & Pork recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Beef or Pork and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries
Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body
Would You Like To Know More?
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Propelled by blind love, Mary Rachel Buckmeyer defies her father to elope with Caleb Wheeler. The newlyweds run off to California then partner with his cousin in his dry goods business.
Unbeknownst to the young bride, her new husband sends his kissing cousin ahead. He wants his love and his new wife’s money, too. Betrayal and murder drive Mary, soon a young mother, to the depths of despair. But she hates the man who loves her enough to cover her sins and deliver her out of the horrible pit she’s dug for herself in. Or does she?
Mary Rachel travels from frontier Texas to the raw bone boomtown of 1850’s San Francisco gold rush days, then all the way to genteel New York to find redemption for the sins of her mothers.
Gemma Summers is unlucky in love.
She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects.
But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma’s luck may finally be on the upswing — even if it doesn’t exactly seem like it when the dreaded jumbotron kiss-cam lands on her and her date, who’s too busy ignoring her to notice…
Chase Croft doesn’t date.
Despite ample opportunity as Boston’s most eligible bachelor, the reformed bad-boy would rather put his energy into taking over the family business than weed through a world of gold-diggers to find an honest woman.
But when the beautiful girl in the seat next to him becomes a courtside spectacle at the hands of her loser boyfriend, he can’t help but step in and save the day.
One kiss. Two strangers. No strings attached.
The only problem is, Chase is used to getting whatever he wants. And after kissing Gemma once, he knows one thing…
He wants more.
NOT YOU IT’S ME is a full-length, standalone contemporary romance about a girl who doesn’t believe in love… and the man who changes her mind. Due to sexy-times and strong language, it is intended for readers 17 and up.