Superfoods Cookbook: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 29) by Don Orwell and Lorraine Reguly

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cookbook – Book One contains over 75 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:

• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
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Author: Don Orwell and Lorraine Reguly

Rating: Rating: 4.30 / 5
278 reviews

Bone Dry (The Gina Mazzio Series Book 1) by Bette Golden Lamb and J. J. Lamb

A NEW FEMALE SLEUTH YOU’LL LOVE—JUST DON’T MESS WITH HER!

“… a medical thriller not for the squeamish.” -Publishers Weekly

Meet Detective Nurse Gina Mazzio: She’s feisty, determined, tenacious, and all ballsy Italian ex-Bronxite. She might remind you a bit of Sandra Bullock when Sandra’s in FBI mode. Detective’s not her real title, RN is, though it might as well be Guardian Angel. Because you know how scary nurses can be; and how compassionate. Gina’s gone into investigative mode because her patients are in danger. And everyone at her fancy San Francisco hospital’s blowing it off like everything’s normal.

Carl Chapman, a young man with an excellent prognosis, has already died–and Gina knows he shouldn’t have. Another patient’s acting weird and desperate; a third, a teen-ager, has actually run away. Gina soon learns Carl’s cancer treatment’s gone missing, in fact finds out her patients are being subjected to a form of blackmail so diabolical Hanibal Lecter could have dreamed it up.

And murdered if they don’t pay up.

They’re blasted with chemotherapy and every other toxic poison available to save their lives. Most days they’re so run down they’re more dead than alive. But there’s one chance for survival—an experimental treatment. In turn, each will be infused with his or her own treated bone marrow – frozen, secure in the hospital’s storage vaults.

Only maybe not so secure. Because then comes the note: “We have your marrow…pay $50,000 or die now!”

Before it’s over, Gina will be stalked, threatened, and nearly killed. This is an action-packed but shocking, take-no-prisoners tale of medical suspense, definitely not for the faint-hearted. But fans of the more hard-boiled medical thrillers (and also of Patricia Cornwell) will eat it up! As well as lovers of, strong women sleuths, hospital mysteries, and all medical fiction, especially fans of Tess Gerritsen, Carolyn McCray, Eileen Dreyer, Lisa Genova, and Robin Cook.

Author: Bette Golden Lamb and J. J. Lamb

Rating: Rating: 4.10 / 5
315 reviews

Avoiding Alpha (Alpha Girl Book 2) by Aileen Erin

***Book 1, BECOMING ALPHA, is free for the month of September***Seventeen-year-old Tessa McCaide has come a long way since her abrupt entrance into the world of werewolves, but she still has just as far to go before she’s comfortable with turning full wolf. In the meantime, she’s avoiding the topic of shifting to four legs any way she can. Thankfully her mate, Dastien Laurent, is quite the distraction. When she finds her best friend, Meredith, getting sick in the bathroom, Tessa knows something’s majorly wrong. Meredith was cursed years ago, and the dark magic kept her wolf dormant—only now the wolf is awake, and that same spell is killing her. Tessa has no intention of sitting around while Meredith wastes away. Even if it means playing with magic she doesn’t understand, she’ll do anything to save Meredith’s life. Including bargaining with the local coven of witches and its crazed leader, whose only goal is getting Tessa to join the witchy ranks. Can Tessa save her friend without losing herself?***A 52K Word Novella***THE ALPHA GIRLS SERIESSeptember-Only Promotion!1. BECOMING ALPHA is FREE!2. AVOIDING ALPHA is FREE!3. ALPHA DIVIDED is 1.99!4. BRUJA is 2.99!5. ALPHA UNLEASHED…releases September 22nd!

Author: Aileen Erin

Rating: Rating: 4.50 / 5
285 reviews

The Infected: Karen’s First Day (Book Two) by Joseph Zuko and Joshua McCullough

Raising kids is tough. Keeping them alive as the zombie apocalypse begins is tougher. But that’s exactly what stay-at-home mom Karen needs to do: fight fiercely to keep her young daughters safe as her husband Jim battles his way across the city, so they can escape the carnage together. On the worst day of her life, Karen finds that she will do anything to protect her family, and that the line between life and death has teeth.

Author: Joseph Zuko and Joshua McCullough

Rating: Rating: 4.80 / 5
132 reviews

From Thug to Scholar: An Odyssey to Unmask My True Potential by Dr. James A. Williams

This is an odyssey about failure, rejection, redemption, and triumph where I had to rise above religion and embrace God’s true gift, a relationship. My path might be different than yours, but our barriers are all the same. I chased successes that where based off of manmade ideals, so I sought money, fame, acceptance, love, and respect from others; instead of probing inward and seeing my hidden self. This is a book about our odyssey to unmask to our true potentials, so we can express godly love and die to categorical (i.e., race, income-level, sexual preferences, age, and etc.) beliefs. My categorical death aroused me to unmask from a confused thug to an enlightened scholar.

Author: Dr. James A. Williams

Rating: Rating: 4.70 / 5
101 reviews

Detox (3rd Edition): 3-Day Rapid Weight Loss Detox Cleanse – Lose Up to 10 Pounds! by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Weekend Weight Loss: 3-Day Rapid Detox – Lose Up to 10 Pounds!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start…
If you feel like you’re always tired and feel unhealthy on the inside…
Or if you’re just sick of working out…

THIS BOOK IS FOR YOU!

This book provides you with a 3-Day rapid detox plan that will have you losing up to 10lbs in just 3 days!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY!

If you successfully implement this 3-Day Rapid Detox, you will…
• Start losing weight without working out as hard
• Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
• Say goodbye to inches off your waist and other hard-to-lose areas
• Learn how you can live a healthier lifestyle without trying
• Say goodbye to long, dull, boring workouts
• Get excited about eating healthy – EVERY TIME!

Author: Linda Westwood

Rating: Rating: 4.50 / 5
68 reviews

Lane’s End (A Fitzjohn Mystery Book 4) by Jill Paterson

Sydney’s Observatory on a balmy summer evening is the perfect venue for a cocktail party and, it would seem, a murder, for Peter Van Goren’s body is discovered bludgeoned to death in the grounds. The first question Detective Chief Inspector Fitzjohn must answer is why Van Goren was present given his name does not appear on the guest list. The second is what was the subject of Van Goren’s vehement argument with Richard Carmichael, one of the function’s hosts.

Meanwhile, Richard’s son, Ben Carmichael, a photojournalist, returns to Sydney from an overseas assignment to find his fiancée, Emma Phillips, has gone missing. Although unavoidably dragged into the police investigation, Ben goes in search of her. In so doing, he is drawn to Lane’s End, the abandoned family estate where the very atmosphere awakens disturbing memories.

Through a maze of twisted stories, Fitzjohn follows a winding path to solve his case, but he is not prepared for the spiralling perplexity his quest creates.

Author: Jill Paterson

Rating: Rating: 4.40 / 5
391 reviews

Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbo by Fat Loss Nation

Discover Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!

SPECIAL BONUS FOR ALL READERS FOUND INSIDE!

Let me ask you a few questions…

Do you find that you don’t have enough time to prepare healthy and delicious meals and snacks?

Would you love to have more energy, be happier and feel healthier every single day?

Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

If any of the above questions made you say “Yes”, then this book is for you!

Inside this book’s pages, you’ll be introduced to the benefits of eating a Palaeolithic diet while getting 50 of the best Paleo recipes out there specifically designed for weight loss and a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference.

Want to get access to some delicious, quick and easy Paleo recipes?

What are you waiting for? Download your copy TODAY.

See you on the inside so we can get started!

~ Fat Loss Nation

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Tags: Free Paleo Kindle Books, Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook

Author: Fat Loss Nation

Rating: Rating: 4.20 / 5
671 reviews

Loving an Alien: How does it feel to fall for a foreigner? by Angela Nicoara and Mike Ormsby

Think you’re all packed, for the love train? Think again.
Here’s a book you might want to take along for the ride….

‘Loving an Alien’: Intimate tales of true romance from brave women who crossed the cultural divide and loved to tell the tale.

Vive la différence!

In 1995, when young Romanian journalist Angela Nicoara applied to the BBC School in Bucharest, it changed her life in ways she could never have imagined. Raised in the closed society of communist Romania and stung by a recent divorce, she doubted her chances for a better future. But then she met some British guy, in a gloomy corridor, and everything changed.

“There was a power cut at BBC School. It was so dark I could hardly see him. We chatted for a few minutes, sharing a joke about the excellent conditions, and I had a feeling I’d never experienced before; it was as if, I’d known him all my life. Why?”

Turns out, Cupid had just fired a couple of arrows that landed bang on target. Angela and her Brit spent the next twenty years travelling and working around the world – with a brief stop in Las Vegas to get married – and are now settled in a tiny village in the mountains of Transylvania, with bears for neighbours.

And that’s where Angela got the idea for ‘Loving an Alien’…

“One winter’s night, by our log fire, I started thinking about my girlfriends around the world, many of whom had married a foreigner. Their lives were so similar, and yet so different to my own. Hmm, why not share our experiences? What if I go back to how it all started for me? Put my journalist hat on and interview them? Ask about life on Planet Love – what might they say?”

If you’re into global travel, romance, life lessons, the do’s and don’ts of an intimate relationship, how to manage your in-laws, how to finesse your outlaws, how to raise rootless, bi-lingual, ’third culture’ kids, then snuggle up with ’Loving an Alien’.

In a remarkably candid series of Q&A’s with twenty-six women of different nationalities, Angela reveals what makes a mixed marriage tick … and how to keep the love clock running.

“My college friends thought I was stupid, crazy, and throwing
away a bright future.” Jennifer

“Some girls think marrying an expat is the road to riches, but
that’s not true.” Sumi

“I never thought I’d be with an African, someone so different,
from this tiny village.” Sophie

“It wasn’t like I came to Sri Lanka to marry a Sri Lankan.
It just happened.” Jessica

“Marrying into a different culture means you are not trapped by your own, which is how I felt.” Wang

Angela Nicoara doesn’t just spill the beans, she gets the recipe.

It’s not memoir. It’s not fiction. It’s love. Long-distance. Long term. Visas and all. Join Angela on her journey to the heart of it.

Author: Angela Nicoara and Mike Ormsby

Rating: Rating: 4.80 / 5
56 reviews

Paleo for Beginners: A Paleo for Beginners FAST TRACK GUIDE to Paleo Weight Loss, Better Health & a Paleo Lifestyle with Paleo Recipes and 7-Day Paleo … for Beginners and Weight Loss Book 1) by Gina Crawford

Paleo for Beginners – Ready to super-charge your health and vitality?OVER 18,000 DOWNLOADS!You’re about to discover the best, most effective, and healthiest way of eating on the planet! Paleo for Beginners – A Quick Start Guide to Better Health and Vitality is a no-fluff, to-the-point quick read that is jam-packed with the necessary information you need to achieve better health and vitality by applying the Paleo diet to your life. In a concise, step-by-step way, Paleo for Beginners walks you through the process of transforming your health by adopting a Paleo lifestyle. Paleo for Beginners teaches you: How to eat healthy by choosing foods that allow your body to function at its bestHow foods work inside your body to help or hurt youThe benefits of gluten free and grain free eatingThe benefits of eating raw foodHow to lose weight with the Paleolithic diet How to have clearer skin and better focusHow to drastically increase your energyAs an added bonus, this book includes a 7 day meal plan and easy Paleo recipes that will allow you to dive right into super-charged, healthy eating. Paleo for Beginners offers answers to your most pressing questions….What is the Paleo diet?The Paleo diet cuts back on carbohydrates, processed foods and refined sugars and increases your intake of protein, fruits, vegetables and healthy oils. It encourages consuming foods in their most natural state in order to assist the body in preventing disease, sustaining good health and increasing energy levels. Is the Paleo diet a fad diet?No. Also known as The Caveman diet or The Stone Age diet, The Paleolithic diet is based on human genetics that haven’t changed for thousands of years. The body uses food the same way it did back in the Paleolithic era, and while the environment has changed, the physical body has not. The Paleo diet is in fact, the oldest, most effective and healthiest way of eating on the planet. Can I lose weight on the Paleo diet?Yes! Carbohydrates, grains, processed foods, and refined sugars wreak havoc on your body. They cause water retention, fluctuating insulin levels and cortisol spikes that contribute to weight gain. The Paleo diet frees you from this non-sense by teaching you how to eat foods that help you reach and maintain your ideal weight. Here Is A Preview Of What You’ll Learn…What the Paleo diet isThe History of the Paleo dietThe Theory behind the Paleo dietPaleo diet basics – How to eatWhat you can and can’t eat on the Paleo dietWhat a Paleo meal looks likeHow to use the Paleo diet for weight lossHow the Paleo diet prevents disease How the Paleo diet compares to other dietsQuick, easy Paleo recipes – Breakfast, Lunch, Dinner, SnacksHow to maintain the Paleo diet when eating outHow to go Paleo on a budget…and much more!Special Bonus Recipes:Avocado and Bacon Omelet Asian Pepper ShrimpChicken FajitasBaked Salmon with Roasted Beets and AsparagusPaleo Banana BreadPaleo Apple Cinnamon Muffins…and more!Download your copy today!Tags: paleo for beginners, paleo cookbook, grain free, raw food, Paleo, the paleo diet, paleo diet, paleo recipes, paleo diet for weight loss, paleo living, paleo food, paleo fitness, healthy eating, paleo cooking, how to eat healthy, paleo weight loss, paleo solution, the Paleolithic diet, the caveman diet, paleo breakfast, paleo lunch, paleo dinner, paleo lifestyle

Author: Gina Crawford

Rating: Rating: 4.60 / 5
84 reviews