Hi, my name is Katherine Smith and I am going to share complete guide for those who want to keep themselves smart and healthy like their ancestors. This guide will attempt to cut through the noise, and give you an expert-level, A-to-Z understanding of all things Paleo. The Paleo diet has been reported to eliminate bloating, clear up acne, eradicate seasonal allergies, free you from migraines, and even help you shed a few pounds.
Here Is a Preview of what you’ll learn…
• Everyday paleo
• Health Benefits of a Paleo Diet
• Detail chapters on paleo for beginners
• Meal Plan for Paleo diet
• What to buy?
• What to Eat?
• First week meal plan
• Second week meal plan
• Paleo solution
• Tips To Make Your Own Paleo Diet Meal Plans
• How this diet work for weight problem
• Paleo cookbook
• Paleo slow cooks
• Paleo recipes for weight loss
• Paleo kitchen cookbook
This book provides a lot of Comprehensive information about Paleo diet food lists and menu plan has also been made part of the text to make it easy for the reader to grasp the information and make use of it that will help you to lose your weight effectively.
Are you new to the Paleo way of eating? Get ready today and buy this Everyday paleo book and you are about to be in the best health of your life! Because you are about to find some helpful tools as you start your journey with this book.
Simply click the “buy” button on this page and you’ll easily be able to read “Everyday paleo” from your computer, Kindle device, tablet or smart phone.
Download “Everyday paleo” right now…
Tags: everyday paleo, paleo for beginners, paleo solution, paleo cookbook slow cookers, paleo recipes for weight loss, paleo kitchen cookbook, paleo meals, paleo slow cooker cookbook, everyday paleo cookbook
This book is NOW available in print as a stylish SMOOTHIE RECIPE BOOK for the modern healthy FAMILY KITCHEN…
A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT.
THIS BOOK IS A MUST HAVE FOR ANYONE WHO OWNS A BLENDER!!!
” 5 STAR ***** A great read! discover the medical research into our gut flora that will significantly change your health…JH” — Pre launch Review
” 5 STAR ***** At LAST! Delicious Smoothie Recipes loaded with probiotics and superfoods that allow your body the healthy intake of vitamins, minerals and phytonutrients… MA” — Pre launch Review
” 4 STAR **** A great book that focuses on our gut microbiome being essential to our health with Probiotic-superfood Smoothie Recipes… KH” — Pre launch Review
Published by VALLEY RIDGE PRESS, “A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT” …
Our gut has an exponential significant effect on the rest of our body, from regulating our hormones, protecting over 75% of our immune system, to communicating chemical messages between our brain’s central nervous system through our gut’s enteric nervous system… Oliver Michaels shares his research and over 100 Smoothie recipes that will have a dramatic effect on your health….
“Medical researchers believe that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important goals in medicine heading into the 21st century.”
OMG! Are you in for a treat?
The author Oliver Michaels takes us on his investigative journey for a healthier diet. His path driven through research has led him to the overwhelming evidence of maintaining our gut health and how this affects our physical, mental health and wellness.
What’s inside the book?
YOU will discover how to make healthy delicious drinks that are charged with Superfoods-Prebiotics and Probiotics.
Why we need to cleanse by focusing on gut health.
Take the self-test quiz, Do I need to cleanse?.
Discover The Top 10 power foods for your blender.
How to start a 3 or 10 day cleanse with day by day recipes, including a FULL shopping list of all your ingredients.
100+ further delicious recipes for healthy Smoothies, targeting every aspect of your health.
Pre Workout protein boost
Anti -ageing and so much more…
Smoothies are one of the best ways for us to rapidly digest pro & prebiotics into our gut. Why?
Smoothies are loaded with fibers and using the probiotic smoothie recipes we load these superfood-loaded fibers with probiotics and prebiotics. These are ingested then benefit our digestion by introducing the healthy bacteria, vitamins, minerals and phytonutrients.
Without the friendly bacteria patrolling our gut, a band of bad bacteria (yeast, parasites, viruses, and harmful microbes) muscle in and rapidly multiply to absorb all the nutrients for themselves. Your body now try’s to compensate this, sending messages from your gut to your brain (“The enteric nervous system” is located in the sheaths of tissue lining the stomach, small intestine and colon) in need of nutrients from the foods that have been robbed by the bad bacteria. This keeps you hungry and continually eating in the hope that nutrients will eventually be consumed and absorbed by your gut digestion.
The bad bacteria’s now start to create toxins as they metabolize on the nutrients and good bacteria. They cause a condition called… download a FREE SAMPLE NOW!
Scroll up Click Buy NOW and discover A GUT FEELING. PROBIOTIC SMOOTHIES.