Tag: Fitness & Dieting

Prescription Drugs Also Kill: How Doctors Nearly Killed Me by D. L. Duran

“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family doctor later prescribed Dalmane, a benzodiazepine hypnotic, it seemed the answer to her insomnia. But eventually, it took control of her life. Near death, she sought help in a drug treatment program. Duran includes graphic descriptions of the painful and bizarre symptoms she experienced withdrawing from Dalmane, and trying to rebuild her life..”Prescription Drugs Also Kill” exposes the roles the medical profession, the psychiatric profession, and the pharmaceutical industry play in fueling the addictive prescription drug epidemic. Duran writes, “For most of us prescription drug addicts, there was a point in our lives when a physical or mental malady without a simple remedy initiated a physician’s prescription of an addictive drug. Often the doctor has not even taken the time to warn us of the its dangers.” Prescription drug addiction is now destroying the lives of millions of Americans.

Author: D. L. Duran

Rating: Rating: 5.00 / 5
5 reviews

The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning by Tamara Kelly

In “The Unbreakable Ballerina: My Journey to Wholeness and a New Beginning.” Tamara shares her secrets and shames of her past that could be deemed detrimental to living a life of freedom. But instead, she has decided to share her story to inspire others that they can overcome their past and live a life of freedom. “You are equipped to have the best that life has to offer! I believe in you! Through it all, you can make it and be made over again!”

Author: Tamara Kelly

Rating: Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book: Easy, Tasty, and Healthy Smoothie Recipes: Delicious Smoothie Recipes for Breakfast or Snack by Les Ilagan

A glass of smoothie a day is a great way to naturally meet your daily nutrient requirement for protein, fiber, vitamins, and minerals.

This book contain various smoothie recipes that would require only a few basic ingredients which you probably have in your kitchen.

The recipes in this book are made simple that even kids can easily follow.

Purchase this book today and live healthily by drinking smoothies everyday!

Author: Les Ilagan

Rating: Rating: 5.00 / 5
5 reviews

Superfoods Broccoli Recipes: Over 30 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 119) by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Spinach Recipes contains 30 Broccoli recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Broccoli or Cauliflower and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes by Thomas Kelley

If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are.

What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup recipes available today so you can become a master soup maker in your household today!

So, what are you waiting for? Let’s get cooking!

Author: Thomas Kelley

Rating: Rating: 5.00 / 5
5 reviews

Timmy the kitten’s bed stays dry (Smart Stories Book 3) by Alan Johnstone

Timmy is very sad. He also wants to sleep over at Corry’s house but he still wets his bed!

This story helps children to solve the problem of bed wetting by assisting the child to subconsciously accept behavioural change as he or she listens to a story.

Children learn through stories and easily associate with the characters in stories. This natural tendency provides a parent a wonderful opportunity to guide his or her child’s behaviour and feelings and teach them understandings with which to improve their EQ.

In the ebook, notes are provided which teach parents, educators and play therapists the valuable skills of story telling. The notes are interspersed in the story and explain why certain words and ideas are offered in the story.

Author: Alan Johnstone

Rating: Rating: 5.00 / 5
5 reviews

Red Smoothies: Over 65 Blender Recipes, weight loss naturally, green smoothies for weight loss,detox smoothie recipes, sugar detox,detox cleanse juice,detox … – detox smoothie recipes Book 220) by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?
Red Smoothies -fourth edition contains more than 65 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

Juices Weight Loss: 75+ Juices for Weight Loss: Heart Healthy Cooking, Juices Recipes, Juicer Recipes Book, Juice Recipes, Gluten Free, Juice Fasting, … diet-juicing recipes weight loss Book 50) by Don Orwell

How Can You Go Wrong With 100% Superfoods Juices?

Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

Stock Market Gambling Addiction Help by Dan Plouff

The stock market is a casino that is designed to make you lose more money, the more you trade, and this book statistically explains why nearly all day traders and swing traders lose much more money much more frequently than slot machine gamblers do. This book teaches you why you will probably lose money in the stock market, and why you have lost money in the stock market. Most losers on the stock market make the same mistakes. Panic selling, panic buying, penny stocks, out of the money stock options, inexperienced trading strategies, day trading, swing trading, stop loss orders that don’t work half of the time, hedging, and other issues are discussed in this book concerning why you are losing money if you are a new trader or investor. This book eliminates all emotions from investing so that you are much more likely to succeed as a long-term investor who doesn’t care what the market does in the short-run, by investing an amount of money you aren’t afraid to lose, and that is going towards your eventual retirement. This book is for losers who can’t stop losing their money on the stock market. If your loved one is losing money on the stock market, then this book will help them quit their gambling addiction they have with losing money on the stock market. This book teaches novices and seasoned investors about many pitfalls that may be causing you, or your loved one, to lose money if you don’t know about the types of mistakes you are repeatedly making. This book also teaches you EASY ways to ALWAYS SAFELY make profits each year. This is a short book that gives you lots of info very quickly.

Author: Dan Plouff

Rating: Rating: 5.00 / 5
5 reviews