Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness) by Adjust Fire

Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time.

Author: Adjust Fire

Rating: Rating: 5.00 / 5
5 reviews

Paleo Cravings: Your Favorite Restaurant and Take Out Food Made Simple and Healthy! by Angelina Dylon

Paleo CravingsYour Favorite Restaurant and Take Out Food Made Simple and Healthy!This book contains proven strategies on how to prepare takeout food from your favorite restaurants the Paleo way.People sometimes crave for the delicious food restaurants have to offer. Even those disciplined ones who alwayskeep an eye on their diet can’t resist the urge every now and then. Who can say no to those delectable andconvenient takeout food? It’s natural to crave for them since they make life a lot easier and they taste reallygood too. Yes, take out or restaurant food may be an easy option but are you sure that they provide you with propernutrients that your body needs?You don’t have to worry about your diet anymore. Paleo Cravings may be the right recipe book you are looking for.This book has a lot of Paleo recipes that are perfect for you. You no longer have to worry since these recipes areeasy to make and they have the same good old taste of the takeout food that you love.Paleo Cravings deliver these perfect recipes in a very clear and simple way. Now you can enjoy healthy and deliciousmeals every day.Also, Included In This Book You Will Find:Paleo Recipes That are Perfect For YouHealthy and Delicious Meals You Can Enjoy Every DayBreakfast RecipesDinner RecipesSnacks RecipesSalads/Appetizers RecipesDelicious Healthy Brownies RecipesAnd Much More!Scroll Up and Grab Your Copy!

Author: Angelina Dylon

Rating: Rating: 5.00 / 5
5 reviews

The Instant Pot Cookbook: 50 Perfect Recipes of Healthy and Delicious Meal (Meat, Poultry, Fish, Ribs, Vegetables, Chili, Curry, Stew Recipes), the Easiest Way To Cook Your Perfect Dinner by Susan Moure

You one of the most multifunctional kitchen gadget ever – The Instant Pot, so get ready to open up a world of healthy and quick dishes! Exclusive recipes, tasty ideas, and unusual combinations will turn your ordinary meal into something special. It is the easiest way to amaze your family and friends with recipes just like in a restaurant!What will you get? – 50 absolutely amazing ideas of pressure cooking meals! Here we have ideas of:Juicy meat and fishPerfect veggie-mealsSpicy curries and chiliesNourishing soups and stewsSweet and tender desserts and much more.Using the Instant Pot and our Cookbook, you can create dishes that taste just like a restaurant, without wasting time and energy! Make your dishes tasty, healthy, and quick!

Author: Susan Moure

Rating: Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!

Author: Celeste Jarabese

Rating: Rating: 5.00 / 5
5 reviews


THIS BOOK CAN SAVE YOUR LIFE – POWERFUL RELIEF FOR HANGOVERS, THAI STYLETHE THAI “HANDSOME MAN” CURES FOR HANGOVERS FEATURING LIFE-GIVING RESTORATIVE COCKTAIL AND JUICE RECIPES TO RETURN THE HANDSOME MAN BACK TO HEALTHThe Science Of Hangover Help: The advances in science and technology during our lifetimes have been astonishing. Yet, advances in the medical science of curing hangovers have not kept pace. My crack team of Thai mixologists and hangover scientists have undertaken in-depth research on this crucial issue for the good of humanity and for Handsome Men everywhere. We Drink Too Much To Help You: Because we care and because we are devoted to doing Godly works for our fellow Handsome Men, my caring research team and I have dedicated ourselves to both incurring and curing hangovers. Challenging? Time consuming? Expensive? Painful? You got that right, my good Handsome Man! But we do it for you because we care. Practical Advice, Delicious Remedies:As part of our effort to give back to the community of Handsome Men, we have written this book about the findings of our extensive research into hangover causes and solutions. We grapple with these questions so you can continue on with your Godly works, Handsome Man.

How do hangovers occur?
What can be done as preventative measures?
What can a Handsome Man do during an extensive wine tasting or beer binge to reduce the chance of a debilitating hangover the next day?
What steps can be taken to transition the Handsome Man body from a limp and lifeless hungover pool of thirsty pain to the improved, vigorous and non-toxic state?

Our selfless research uncovered health-giving drinks to help prevent hangovers and to lessen the effects of over consumption of alcohol.Some of the drink recipes and cures:GOT TO GET THIS GAZPACHO BLOODY MARY REAL REHYDRATION RELAXER BANANA HEADACHE BLASTER GLITZY GRAPEFRUIT LIFE SAVER FEEL BETTER FERNET FIZZ CUNNING KALE APPLE CARROT GREEN CALMING COMBO BULL MARKET BOOST THREE IN A ROW TEQUILA FIX Enjoy our research, Handsome Men. We urge you to both practice and share this essential knowledge.More knowledge and resources for all things having to do with Thailand and being a Handsome Man (including free Thai recipes, cookbooks, travel books and words of wisdom) can be found at www.cheftummy.comPLEASE BUY YOUR BOOK NOW – IT CAN SAVE YOUR LIFE


Rating: Rating: 5.00 / 5
5 reviews

Don Quixote Versus the Devil: True Accounts of my Bipolar Disorder Misadventures by Eric Schmiedl

This book relates true accounts of one man’s misadventures with his manic bipolar disorder episodes. It is designed not only to reduce stigma relating to bipolar disorder but is aimed at helping people new to the illness understand and cope with it, whether they have the illness or know somebody with it.

Author: Eric Schmiedl

Rating: Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book: Easy, Tasty, and Healthy Smoothie Recipes: Delicious Smoothie Recipes for Breakfast or Snack by Les Ilagan

A glass of smoothie a day is a great way to naturally meet your daily nutrient requirement for protein, fiber, vitamins, and minerals.

This book contain various smoothie recipes that would require only a few basic ingredients which you probably have in your kitchen.

The recipes in this book are made simple that even kids can easily follow.

Purchase this book today and live healthily by drinking smoothies everyday!

Author: Les Ilagan

Rating: Rating: 5.00 / 5
5 reviews

Superfoods Broccoli Recipes: Over 30 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 119) by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Spinach Recipes contains 30 Broccoli recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Broccoli or Cauliflower and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes by Thomas Kelley

If you are looking for a book to teach you how to make the most delicious homemade soups and broths, then this is certainly the book for you! The Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes contains all of the information that you need in order to make the most mouthwatering homemade soups and broths. In this ultimate soup diet cookbook you will find a ton of helpful information such as what tools you need in order to make homemade soups and broths, helpful soup making tips to make the best homemade soup recipes and what the benefits of soup making really are.

What is a soup diet cookbook without delicious soup recipes? In the Ultimate Soup Diet Cookbook: Over 50 Delicious Homemade Soup Recipes, you will find only the most delicious and healthy soup recipes available today so you can become a master soup maker in your household today!

So, what are you waiting for? Let’s get cooking!

Author: Thomas Kelley

Rating: Rating: 5.00 / 5
5 reviews

Gluten Free Cookbook: Gluten Free Cooking Recipes & Meal Plans by Anne Garcia

Why This Gluten Free Cookbook?Let me return the question to you, “and why not?” I am sure this question has been running around your mind, why do I want to choose this Gluten free cookbook instead of all others?I am sure that you are looking for Gluten Free Recipes to enjoy and I tell you, this is the perfect book for you.Why? Well, here are several reasons why this book is perfect for your needs.This gluten free cookbook is straight to the point. It only contains direct and useful content that relates to gluten-free recipes. I am sure, you already know a lot about gluten intolerance and that’s why you are here because you are searching for cookbooks that contain lots and lots of recipes.This gluten free cookbook already includes a meal plan; which means, it has already done the thinking for you. All you need to do is buy the necessary ingredients and whip up the amazing recipe in your kitchen.This gluten free cookbook contains recipes that are proven and tested to be delicious. It has been scrutinized very well to not include a single drop of any gluten containing products. And most of all the recipes include a wide variety from seafood, poultry, meat, to vegetarian dishes. So, I am sure there is always several dishes that you can enjoy. Also, all the recipes in this cookbook is quite easy to prepare, instructions are well laid out, and thus easy to follow such that even a newbie cook can whip it up perfectly in his or her kitchen.Lastly, this gluten free cookbook contains more than two dozens of gluten free recipes. The book is also well segregated into breakfast, lunch, snack/desert, and dinner recipes.So, you do not have to worry on what to cook for the next meal—it is all laid out in this cookbook.

Author: Anne Garcia

Rating: Rating: 5.00 / 5
5 reviews