Let’s Learn Karate! -Trial-: Black Belt -The Manga(Comics) by Genshi Kamobayashi

Black Belt -The Manga(Comics)
Let’s Learn Karate -Trial-

You read the comic , let’s aim to black belt in karate !
Aim the Olympic athletes !

Table of Contents

Episode1/Karate Will Change Your Life!
Shotokan / Kyokushin

Episode2/Punching with the Seiken!
Shotokan / Kyokushin


Author: Genshi Kamobayashi

Rating: Rating: 5.00 / 5
5 reviews

Superfoods Breakfasts: Over 40 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 30) by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Breakfasts book contains 40+ breakfast recipes created with 100% Superfoods ingredients. This 150+ pages long book contains recipes for:
• Superfoods Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

Clean Eating Cookbook: Diet Bundle, 2 Books in 1 for Weight Loss, 55 Recipes,Your Clean Eating Meal Plan by K Woods, Mary

Time to get back on track! Change your lifestyle today*** Read this book for FREE on Kindle Unlimited – Download Now! ***An easy-to-understand explanation of what clean eating is, and 55 clean eating recipes.When you download Clean Eating Cookbook: Clean Eating Cookbook Bundle, 2 Clean Eating Books in 1 for Clean Eating Weight Loss, 55 Clean Eating Recipes , your path to weight loss will be closer than you think! You will discover everything you need to know about eating clean healthy foods.Publisher’s Note: This is a 2 book bundle. Clean Eating Cookbook has 55 CLEAN EATING RECIPES to make healthy eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and feel great all while your food choices looks good.Would you like to know more about:Preparing clean mealsStop eating processed food and junk foodA whole range of mouthwatering recipe choicesPick foods that contain more nutrients than chemicalsThe path to losing weight with healthy eatingThis book describes meals down into easy-to-make instructions. It explains the principles of clean eating, so you can get great results – even as a beginner!Download Clean Eating Cookbook: Clean Eating Cookbook Bundle, 2 Clean Eating Books in 1 for Clean Eating Weight Loss, 55 Clean Eating RecipesScroll to the top and select the “BUY” button for instant download.You’ll be happy you did!

Author: K Woods, Mary

Rating: Rating: 5.00 / 5
5 reviews

Green Smoothies for Weight Loss: 50 Smoothies Weight Loss Blender Recipes (Natural Weight Loss Transformation Book 42) by Don Orwell

How Can You Go Wrong With 100% Superfoods Green Smoothies?

Green Smoothies for Weight Loss contains 50 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

My Obese Child: How to Help Your Child Lose Weight and Overcome Childhood Obesity For Good by Bev Crawford

If you want to help your child live a healthier life and overcome obesity, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Obesity is a problem more and more families are facing today. The number of children, particularly in the USA, diagnosed with being overweight or obese has grown alarmingly in the past couple of decades. Overweight and obese children may have a harder time with certain physical activities or be short of breath compared to other children. They are likely to have low self-esteem because of their appearance, and may be subject to teasing or bullying from their peers. But even more importantly, their health is at risk with an increased likelihood of developing cardiovascular disease, like high cholesterol or high blood pressure.

For parents and families with obese or overweight children, the situation can be distressing, and it may be hard to objectively come up with a workable solution. If your child is struggling with weight problems, join me for this short read, and by the end of it, you will learn everything you need to know about childhood obesity and how to encourage your child to partake in responsible food and lifestyle choices for improved health. Included are pointers to remember when talking to your child and answering any weight-related questions he or she might have. This book will help you come up with an action plan, together with your child, to lead your entire family towards a healthier lifestyle.

Here Is A Preview Of What You’ll Learn…How to Talk to Your Child About Weight and ObesityWhat Body Mass Index Is and What It Means About Your Child’s HealthHow to Address Self-Esteem Issues Arising From ObesityHow to Help Your Child Make Healthy Food ChoicesHow to Encourage Your Child to Increase Physical Activity and ExerciseMuch, much more!Download your copy today!

Author: Bev Crawford

Rating: Rating: 5.00 / 5
5 reviews

Abused By Her Brother, but We Shared the Best Kiss: The Power of Friendship by Evenson Dufour

“Nerve-racking… The seemingly perfect way to tell a true, touching story. The invented word CLOSEPHOBIA is in its perfect context, but the situation is heartbreaking. The words ‘closephobia and closephobic’ in their contexts make me smile. __Pale Ak Ayiti Tribune “A tense tale, shocking in its intensity, and is compelling in its stage… The kiss is an amazing, natural circumstance with the flavor of trust, love, and appreciation. Yes, a good piece of writing…” __Millennium Writers “A brilliant way to provide enough ideas about friendship and the plot of this true story suits for movie.” __Bruce Azkiel She had told me to recall all the wonderful moments we had had as a way to gain strength in difficult times during my life, and she claimed our friendship was the best gift from God, but today I am far from her while my mind making me feel that I could not stop being near her constantly.I understood very well that there were dark, furious occurrences that could suck the life out of her, drained her wonderful personality. And at this point of life, they carried exceptional qualities about her that she could not uncover before our friendship. I could feel something rippled deep in her soul, like something causing intense pain in the guts. “I have kept this hurtful secret as a mental slave who would never hope for liberation or freedom.” Don’t get me wrong, this didn’t mean that I didn’t have friends at all. But, “True friendship with a girl” like the one I was going to develop with Yvalia was like a new world for me. These five bold font words in the preceding sentence are big words. Yes, they’re Powerful, Intimidating, and Splendid. These are words for heroes, for those who brave the impossible, who can control the part of their bodies below the belly button, and make the real difference between friendship and relationship with the opposite sex.Armed with my enthusiasm and good intention as a self-described “protector,” I set out to write “Abused By Her Brother: But We Shared the Best Kiss;” this book talks about how people of opposite sexes can benefit from a true friendship, but this book also explains the story of a seven-year-old girl abused by her oldest brother. I felt a rush of empowered dignity, true friendship, and profound respect. This is the person that I became in order to help my unforgettable friendship with Yvalia.After you have wisely purchased this book and read it, you have my permission to use it as the best example to prove that people from opposite sexes can be friends without having sexual implication. You are also free to undoubtedly unveil your criticisms about it. I think your criticisms will be like flavors making this book one of the best of its kind because my most significant, esteemed, and brave commentator isn’t somebody else but you, for you spent your money to buy this book.

Author: Evenson Dufour

Rating: Rating: 5.00 / 5
5 reviews

Essential Oils and Natural Remedies: Box set 4 in 1: Best Anti inflammatory oils, oils to balance your hormones and immune system by Eve Bell

Essential Oils and Natural Remedies. BOX SET 4 in 1
Best Anti inflammatory oils, oils to balance your hormones and immune system

Book 1 Anti inflammatory essential oils

Whether it’s due to arthritis, an old sports injury or another cause entirely, there are ways to manage and reverse inflammation using Aromatherapy. Essential oils are flexible in the way you can prepare and implement them, and they only take seconds to apply. . Essential oils have been used for centuries for a myriad of conditions, and will benefit you as well. I will walk you through the basics, explain how they work, and also show you how to mix your own remedies.
Book 2. Essential oils to Cure Allergies and Improve Your Immune System. Holistic advice on how to get a handle on your allergies and prevent illness.

You feel run down and tired. It sometimes feels like you get rid of one cold only to pick up another bug from somewhere. When the spring comes, you’re sniffling and sneezing. You’re eyes are watering, and it’s not from a cold. It’s allergies, and your immune system is working overtime to make sure all that pollen doesn’t get into your body and make you worse. You’re miserable. You need relief.
Look no further than this book!
This book is packed with holistic information how your immune system works, how foods affect your immune system aromatherapy advice you can put to use immediately to help bring relief.

Book 3. . Balancing Your Hormones With Essential Oils.
How Essential Oils Can Help To Reset Your Hormones

To get your hormones back into balance, you need to know which essential oils can help fortify which glands in this system. It is by creating synergistic (perfect) mixtures for the glands that we can start bringing the hormones back into balance by triggering them to produce the right amount of hormones needed.

Book 4. Resetting Your Adrenals. A guide to detoxing and getting back on track
Did you know your adrenal glands produce over 50 different hormones? When they are not working correctly, you can have mood swings, fatigue, and other symptoms related to having adrenals that are full of toxins, causing them not to function properly. This book walks you through how to get them back to peak performance

Author: Eve Bell

Rating: Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book For Weight Loss & Snacks: 35 Tasty Smoothie Recipes for Fun and Health by Lauren Beaty

Want to Live Healthy and Still Enjoy Tasty Snacks? This Smoothie Recipe Book Can Help!

Do you want to live a healthier life without giving up everything that has taste? Then this smoothie recipe book is just what you need!

This book of easy and healthy smoothie recipes will give you an easy breakfast meal to start your day off right.

But, that’s not all! It’ll also provide you with a delicious, nutritious afternoon snack recipe.

It’s a known fact that smoothies help to cleanse your body to lose weight along with the other health benefits.

Nutrition begins at home so if you are ready to start a real diet and fat loss system, you’ll want to include a few smoothie recipes to add to your daily routine. Losing weight has never been this much fun, has it? Let your fruit & vegetable smoothies do part of the work!

Do you often skip breakfast?

Do you have a child who refuses to eat their vegetables?

If so, you’ll want want to check out these new healthy smoothie recipes for breakfast, snack or dessert I’ve compiled and put in my new book. You’ll find some ideas I’m certain you’ll want to try for yourself & your loved ones.

A few smoothie recipes I’ve included in this book . . .

– Grapefruit Juice & Strawberry Smoothie
– Apple Pumpkin Pie Smoothie
– Fruity Peanut Butter Smoothie
– Sweet Zucchini Smoothie
– Strawberry Yogurt Smoothie
– Blueberry Peach Slices
– And many more!!

Now, which delicious smoothie would you like to try out today?

What are you waiting for? Download your copy in just a few seconds.

Just go to to the top of this page, click on the orange buy button & you’ll get your own copy quickly.

Get this smoothie recipe book now, while the price is still low!

Don’t put off starting your healthy eating goals. Begin your lifestyle change for health and weight loss right now.

Author: Lauren Beaty

Rating: Rating: 5.00 / 5
5 reviews

Prescription Drugs Also Kill: How Doctors Nearly Killed Me by D. L. Duran

“Prescription Drugs Also Kill” is the true story of one woman’s struggle to recover from a 20 year addiction to prescription drugs. Author, D.L. Duran’s addiction began after the birth of her second child in 1970, when unrelenting postpartum insomnia and anxiety prompted her to phone her OB/GYN physician and ask his advice on the matter. Over the telephone, he diagnosed her as depressed, referred her to a psychiatrist, and prescribed valium. Both the OB/GYN doctor and the psychiatrist readily prescribed addictive drugs, without warning Duran of their negative side effects. Her book documents the irresponsibility of her medical care, how indiscriminately doctors prescribed addictive drugs, even though they knew she was the mother of two young children, one a newborn. When her family doctor later prescribed Dalmane, a benzodiazepine hypnotic, it seemed the answer to her insomnia. But eventually, it took control of her life. Near death, she sought help in a drug treatment program. Duran includes graphic descriptions of the painful and bizarre symptoms she experienced withdrawing from Dalmane, and trying to rebuild her life..”Prescription Drugs Also Kill” exposes the roles the medical profession, the psychiatric profession, and the pharmaceutical industry play in fueling the addictive prescription drug epidemic. Duran writes, “For most of us prescription drug addicts, there was a point in our lives when a physical or mental malady without a simple remedy initiated a physician’s prescription of an addictive drug. Often the doctor has not even taken the time to warn us of the its dangers.” Prescription drug addiction is now destroying the lives of millions of Americans.

Author: D. L. Duran

Rating: Rating: 5.00 / 5
5 reviews