Tag: Fitness & Dieting

Quit Your Job and Follow Your Dreams: A 12-Month Step-by-Step Guide to Being Joyfully Jobless by Michelle Kulp

Are you looking for work that stirs your soul and pays the bills? Do you want to create a thriving livelihood from your natural talents, passions and dreams?

When you let go of what tires you then what inspires you will magically take its place. Quitting Your Job and Following Your Dreams is about saying “YES” to your dreams, instead of somebody elses.

We don’t necessarily choose our dreams as much as they choose us; our dreams always point us in the direction of expressing our deepest gifts in our natural environment.

When you’re in the wrong job, you’re like a fish out of water gasping for air; suffocating every day that you’re disconnected from your soul’s work.
Deep inside, you know there’s a bigger life for you than what you’re living now.

There’s something inside of you whispering (maybe screaming) for you to come out of hiding and to start creating a new and inspired life. In order for you to live an inspired life and follow your dreams, you’re going to have to stop playing it safe and starting trusting in yourself, your creativity, your strengths, and your truth.

You don’t have to see the whole staircase to take the first step. In fact, wanting to have it all “figured out” is what stops the majority of people from living their dreams, getting paid to do what they love and from ever experiencing true happiness, joy and freedom – especially in the area of work.

Quit Your Job and Follow Your Dreams is a book of self-discovery – discovering who you are, what inspires you, what your natural talents are, what your dreams are, and what gifts you can share with others and build a livelihood around . It’s also about identifying the obstacles that are blocking and preventing you from living an inspired life.

If you’re ready to make a change, then Quit Your Job and Follow Your Dreams will help you create a plan to leave your soul-crushing job and create life and business that you LOVE!

Author: Michelle Kulp

Rating: Rating: 4.50 / 5
5 reviews

Sugar Free Cookie Cookbook: Delicious Sugar Free Diet Cookie Recipes For Losing Weight! by Lisa Medows

Includes A Variety of Healthy Sugar Free Cookie Recipes For Helping You Control Your Weight!Get This Sugar Free Diet Cookbook For A Special Discount (40% off)Plenty of research has shown that reducing sugar in your diet is key for losing weight, lowering your risk for cancer and reducing inflammation among many other health benefits. With all these wonderful benefits that reducing sugar has on your health, you may wonder why most people do not cut sugar out of their diet. There is a easy yet troubling explanation for this problem, and it is that sugar is very addictive.Like quitting smoking, eliminating your sugar cravings can be extremely difficult. This baking cookbook is designed to help you beat your sugar cravings, by giving you delicious sugar free cookie recipes. These recipes will make you forget that you are on a sugar free diet!Good luck, we hope you enjoy these sugar free cookie recipes.

Author: Lisa Medows

Rating: Rating: 5.00 / 5
5 reviews

Smooth Groove Superfood Smoothies: 60 Super Simple & #Delish Smoothie Recipes to Refresh & Rejuvenate (60 Super Recipes Book 1) by Rhonda Belle

Superfoods are called that for good reason. They are nutrient dense with the power to cleanse, detoxify, and enhance overall health. Whether your interest is just a yummy treat, meal replacement or a fun way to encourage kids to eat more fruits and veggies, Smooth Groove Superfood Smoothies is for you! Get the short list of easy to find superfood additives for recipes that are simple to make. Enjoy and Be Well!

Tags: superfood, smoothie, recipes, Nutribullet, fruit, shake, nutrition, health, healthy, blender

Author: Rhonda Belle

Rating: Rating: 5.00 / 5
5 reviews

Superfoods Smart Carbs 20 Days Detox: 180+ Recipes to enjoy Weight Maintenance Diet, Wheat Free Diet, Whole Foods Diet, Antioxidants & Phytochemicals Detox … – weight loss meal plans Book 33) by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
What are Superfoods Smart Carbs? They are:
• Non-refined carbs, full of vitamins, minerals, fibers and antioxidants.
• Carbs that have low glycemic index; they don’t spike blood sugar and insulin.
• Carbs that don’t disrupt your hormones.
• Carbs that don’t cause addiction and binging.
• Carbs that don’t stimulate your appetite.
Superfoods covered in this 540+ pages long book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds; basically nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. After eating these superior sources of anti-oxidants and essential nutrients for only few weeks you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
Superfoods Today Smart Carbs 20 Days Detox contains over 180 Superfoods recipes created with 100% Superfoods ingredients. This 540+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• Stews
• Stir fries
• Sweets

Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

Avocado Smoothies for Diabetics: Over 35 Avocado Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of … Natural Weight Loss Transformation Book 1 by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Avocado Smoothies for Diabetics – 1st edition, contains over 35 Avocado Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

The AtelTrainer Method (Book 2): Zen Sport by Alain Tello Robledo

Second Book of the AtelTrainer Method.

It’s so difficult and complicated to describe how simple and easy it is to keep in shape with hardly any effort.
Our best training plan is our own lifestyle. Only a few changes will bring us peace and calm. We plant the seeds of our intentions to harvest flowers of wellbeing.
Many people seek wellbeing from doing sport. Sport is related to looking after our health; unfortunately, many people do not exercise accordingly and the secondary effect as a consequence is on the agenda.
Alain Tello, with his training method, brings us a comprehensive solution to achieve our day-to-day goals beyond our hopes and our environment. The AtelTrainer Method technique is different with its subtle and personal exercises and a melting pot of many oriental and occidental philosophies and disciplines…

Author: Alain Tello Robledo

Rating: Rating: 5.00 / 5
5 reviews

5:2 diet Soup and Stew Cookbook: Comforting Soup and Stew Recipes for Weight Loss. 100, 200, 300 Calories by Lara Jessica

Soups and stews are so appealing not only for their comforting or soul-satisfying values during cold snowy days, they are also vital tools for weight loss or general health improvement.Are you following 5:2 dietor any other low calorie diet? Are you looking for healthy soul-satisfying soups and stews for your feasting or fasting days? Did I hear you say YES?This book is for you.All soups and stews included have less than 350 calories, are easy to cook, and will surely tickle your taste buds.Most of the stew recipes are design for the slow cooker but can easily be adapted for the stove.You don’t have to be a 5:2 dieter to enjoy the soups or stews in this book. Don’t be afraid to cook these dishes for the entire family.Bring some warmth and nutrition into your kitchen today with these low calorie comforting soups and stews.

Author: Lara Jessica

Rating: Rating: 5.00 / 5
5 reviews