Learn how to release resistance and negative thoughts, build new habits and beliefs over the old ones. You’ll be able to gain clarity and make better decisions in your life, have fun and create freedom from a dis-eased mind & body.
This is a guidebook that will lead you one step closer to living the life that is free of emotional struggles towards your health, relationships, food and everything that matters most to you learning how to make the shift in your perspective towards negative circumstances.
You can expect to open new eyes through her lenses as she takes you on a journey of all the small (but significant) moments that led her right up to sharing it with you over here in this book with her health, fitness, food, connections and relationships journey.
Based on the Author’s real life experiences, you can have a little fun and humor along with her quirky food analogies and expressions that will leave you coming back for more!
This is the lite version of her book “Putting the F in My Focus, Fun & Freedom” and you can get a first-hand experience and get a head start. She has worked through the bugs for over decades to be able to come to share these little gold nuggets of information with you through the nooks and crannies of her journey to have this opportunity to help one more person come out of it too with this book and provide you with a gentle ‘push’ to restart the engine of your mind and life.
The origin of domestic abuse is clearly defined in this unique fast-paced story, exposing a detailed history of three generations leading to the very same dysfunctional patterns of abuse. All those who have experienced abuse will easily identify with the characters, as well as educating those such as law enforcement and clinicians who have not experienced abuse personally.
All those who open the door and step inside this ‘diseased’ home will escape with a profound knowledge of what ‘really’ happens to the psyche of those who are abused. A ‘must read’ for law enforcement as well as state workers, keeping them safe on these violent doorsteps.
“Running From el Diablo” allows the reader to enter this home and experience first hand the horrific abuse, as if it is themselves. This is an ADULT book, uncensored, graphic, raw and is intended this way, as to educate all those to the ‘true’ reality of domestic abuse.
A story of human survival, intellectually and spiritually provoking, ‘Running From el Diablo’
unconsciously teaches and plants the ‘seeds’ of knowledge in those who are suffering silently from abuse. It identifies every red flag of abuse, as well as the survival techniques to keep a family safe until they can escape.
Riveting, compelling and empowering! This story will bring you to the edge of every one of your emotions. Step inside the flames, if you dare…and experience, learn, cry and triumph!
This short, easy-to-read book offers a variety of suggestions to remind you that lasting brain power seems to lie not in learning a lot of facts but rather in developing the complexity of your thoughts.
The basics learned in classrooms can sometimes be boring but it’s the ability to take that knowledge and apply it elsewhere that is the foundation of a positive and creative experience. People who view learning as being energizing and enlightening are generally very good at seeking alternatives and solutions not only because of how they think (bigger) but also how they live (broadly). In order to nurture creative thinking we need to train people who can think ‘ sideways ‘ (across conventional boundaries and in-between the lines).
The need to continually reinvent and be innovative is imperative for any kind of growth. Initiative and incentive are top qualities of those who enjoy learning. They take pleasure in expanding their own base of skills and talents along with providing the same benefit to others. Learning improves how we lead, govern, interact, teach, and how we live our life overall.
When you squash the incentive to use the imagination you strip away the desire to learn and comprehend what is going on in the world around you. Questioning is what produces new answers and moves a person towards forging into new realms of activity and relationships. Act like a scientist and explorer, think like a child, and enjoy seeking new ways to stimulate your mind and senses by living a life filled with curiosity. Discover 7 basic types of empowering questioning techniques.
Engaging in different types of ‘smart’ learning styles will allow you to have a more productive and effective life. They are: word, logic, picture, body, people, self, music, and nature.
Another chapter lists a wide variety of descriptive words to help you better determine your dominant thinking patterns and outlook on life.
Social intelligence is also discussed because your ability to interact with others influences you a great deal.
A chapter is devoted to developing more intuitive practices.
In the Build a Better Brain and Memory Sharpening Tools sections you receive more tips.
Mental flexibility is critical: you need to forgo automatic perceptions, reactions, attitudes, responses, and opinions. Open-mindedness requires you to take the data you have and inject a variety of possibilities into the equation. When you do so you also step into the realm of attracting ideas and resources you might not have otherwise considered.
Another important element of a creative thinker is to treasure intuition, insights, hunches and a gut feeling. A primary method to changing how you think and act is to visualize what it is you would like to accomplish and who you want to become. There is a theater in your mind and it is on call 24 hours a day. You are the director, producer, and star of your unique life.
This is one of many books in the series Permission Granted Today. All take an in-depth look at a specific topic which gives you an immersion from different perspectives. I hope you enjoy the material and discover additional methods for expanding your thinking and learning capabilities.