Do you struggle with bloating, constipation, or anxiety? Are you dealing with a chronic intestinal infection? Get the help you need from Healthy Gut: How to Restore Gut Balance, Boost Metabolism, and Heal Your Gut.
The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. They can help your body stave off infections, expedite natural toxin removal processes and facilitate the breakdown of complex carbohydrates.
However, not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in your digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, anxiety, intestinal distress and depression.
This book will give you the latest information on how gut balance can be restored. By reading this book you’ll learn:
• Why the gut is commonly referred to as the body’s second brain
• What gut flora is and what causes imbalance in gut flora
• The symptoms and harmful effects of gut dysbiosis
You will also discover:
• How to choose the right foods for restoring gut balance
• What probiotics, prebiotics and fermented food are and how these help
• Healthy strategies for improving the health of your gut
Once your gut health improves, you’ll start seeing impressive changes in your overall well-being. Physically, you’ll have more energy and lose weight. Mentally, you’ll be less prone to depression and anxiety.
Download your copy of Healthy Gut now!
TAGS: gut balance revolution, gut health, gut healing, gut flora health, probiotics books, probiotics food nutrition, clean gut, intestinal health
Heart attack or myocardial infarction, as it is termed in the healthcare setting, is a condition wherein the heart doesn’t get a sufficient amount of oxygen to support its consistent function. This is often due to the constriction of the coronary arteries, the tiny arteries that provide blood supply to the heart muscles, or a clog in the coronary arteries. When this happens, the heart doesn’t get its supply of oxygen and the heart muscles can get damaged. It only takes a few minutes for the heart to survive without oxygen and in about a mere 3-5 minutes, the heart can get sustain damage called “ischemia”.
The heart can only go for so long without oxygen. Oftentimes, those who sustain a prolonged heart attack or myocardial infarction are left with irreversible cardiac damage that may show as signs and symptoms like easy fatigability, abnormal heart rhythms, a faster or slower heart rate, and a radiating chest pain. With these alarming signs and symptoms, going to the emergency room is important and that time for medical interventions should not be delayed.
A heart attack is not that difficult to identify as a crushing and excruciating chest pain that is often described as a vise gripping the heart or as an elephant sitting down on one’s chest. However, there are some cases of heart attacks that may be undetected or not even felt by the person having the heart attack. These “silent” heart attacks are considered deadlier since they can display no obvious signs and symptoms, but still continue causing extensive damage to the heart by delaying medical intervention. A great deal of knowledge, skill, and care is required when it comes to dealing with heart attacks, but composure is also a key factor when it comes to handling a heart attack.
In this book, we’ll be talking about heart attacks or myocardial infarctions, everything about it, including the signs and symptoms of heart attacks, the diagnostic tests used to identify a myocardial infarction, the management for a heart attack, and even the emergency management and the things you should if you see someone having a heart attack or experience a heart attack yourself.
Are you ready to challenge yourself and tackle one of the greatest medical emergencies in the world? Sit back and read on to know more about Heart Attack and its Management.
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Superfoods Breakfasts book contains 40+ breakfast recipes created with 100% Superfoods ingredients. This 150+ pages long book contains recipes for:
• Superfoods Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers
Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It’s nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries
Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body
Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.