Paleo Chocolate: Indulging Paleo Chocolate Recipes by Bobby Flatt

This Paleo chocolate cookbook features 30 indulging chocolate recipes which are absolutely gluten-free and dairy-free. This cook has been designed keeping in view the priorities of a paleo diet follower. Each and every ingredient contained within these recipes is organic.

Now you can easily prepare chocolate at your home with easy paleo chocolate recipes in very little time. The best part is that you get to enjoy this homemade chocolate without the guilt you’d feel if getting it from the store. Homemade Paleo chocolate is far healthier for you than alternatives bought at the store.

Some of the recipes featured in this cookbook will help you make: Ferrero Rocher, Twix bars, coconut mound bark, almond butter balls, heart-shaped chocolate bites and dark chocolate. So without waiting any more, let’s be on our way to indulging in sweet, delicious and Paleo Chocolate!

Author: Bobby Flatt

Rating: Rating: 5.00 / 5
5 reviews

Superfoods Smoothies Bible: Over 170 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 140) by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Smoothies Bible-third edition contains over 170 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Author: Don Orwell

Rating: Rating: 5.00 / 5
5 reviews

YOGA: THE UNIVERSAL GUIDE TO YOGA.: Weight Loss Stress Relief Health (Rehabilitation Mindfulness Chakra Dieting Philosophy) by Dominique Atkinson

Discover The Secrets to Yoga in this Amazing Book !!
Inside you will Find a Detailed Description of Different Yoga Techniques and a Step by Step Guide to Put them into Practice!

Welcome to the amazing world of Yoga! As many of you know from my other books, this has been a passion of mine for more than 20 years. I’m blessed to have had incredible teacher’s that have guided me in my practice, and I’m thrilled that you will allow me to help you learn the art of yoga. From whatever place you approach Yoga, you will surely find yourself with greater health, a calmer mind and a more peaceful spirit.

When reading through this book, remember that there is no right or wrong way to do yoga. The success is in the practice, not the outcome. Having said that, if you find that a certain yoga practice does not seem to be doing much for you, feel free to choose another one until you find your path to enlightenment and inner peace!

Yoga is a practice that everyone is familiar with in this modern age. Not everyone knows what it is, or why people choose to do it, but it is definitely not a foreign concept to most. What many people do not understand, however, is that there is so much more to yoga than an exercise regime. Of course it is one of the most effective ways to lose weight, lose stress, and gain confidence, but did you know that it is an excellent way to also gain control of your mind? There is so much more to yoga than what meets the eye. It isn’t an exercise that people do, it is a lifestyle that people live.

Join me on this journey of discovering yoga. In this book, we are going to explore what yoga is, where it came from, and what it’s all about. It doesn’t matter if you are a beginner, or a seasoned Namaste enthusiast, this book has a lot to offer you. You aren’t going to merely learn about yoga… you are going to learn how to experience yoga. We are going to look at how it affects every part of life, from losing weight and stress to gaining wisdom and confidence. This is a journey that welcomes all, no matter where you are in your life.

If you are already one that enjoys yoga, then you know that there is never a time in your life when you have achieved. There is always going to be room for improvement, and there is always going to be something to learn.

Yoga is not for the impatient one, and it is not for the person that wants to get things immediately. What yoga is, and who it is for are people who want to take control of their lives and know that there is a subtle healing in everything that they do. This is not an exercise regime, this is a lifestyle that will take you a lifetime to master and flourish in.

Here is a preview of what you will learn…
What are the emotional and physical benefits of yogaThe different yoga techniques, along with the advantages and disadvantages of each oneA detailed step by step guide of positions for beginner’sA more advance guide for seasoned practitioners of yogaHow to live the yoga life every day!

Download your copy today!

Author: Dominique Atkinson

Rating: Rating: 5.00 / 5
5 reviews

NUTRiBULLET DETOX RECIPES: 100 Quick and Easy Nutribullet Recipes for DETOX and Cancer Prevention: Detox Smoothie Recipes, Nutribullet Recipes for Cancer … Recipes (Nutribullet Recipe Books Book 1) by Celeste Jarabese

This book is a part of a series of NUTRiBULLET recipe book which focuses on Detoxification or the removal of toxins from the body. We all know that it is very important to regularly cleanse our system so as not to burden our body organs and also for them to function well.

The recipes included here are highly nutritious and rich in antioxidants because they call for fresh fruits and vegetables as main ingredients. They will not only help you in cleansing your body but can also help you fight cancer and other chronic degenerative diseases.

Author: Celeste Jarabese

Rating: Rating: 5.00 / 5
5 reviews

A GUT FEELING. PROBIOTIC SMOOTHIES: TO CLEANSE – HEAL – ENERGISE & LOSE WEIGHT. by Oliver Michaels

2015 rrp -$8.99… NEW YEAR DEAL $2.99
This book is NOW available in print as a stylish SMOOTHIE RECIPE BOOK for the modern healthy FAMILY KITCHEN…

A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT.
THIS BOOK IS A MUST HAVE FOR ANYONE WHO OWNS A BLENDER!!!
PRE-LAUNCH REVIEWS:-
” 5 STAR ***** A great read! discover the medical research into our gut flora that will significantly change your health…JH” — Pre launch Review
” 5 STAR ***** At LAST! Delicious Smoothie Recipes loaded with probiotics and superfoods that allow your body the healthy intake of vitamins, minerals and phytonutrients… MA” — Pre launch Review
” 4 STAR **** A great book that focuses on our gut microbiome being essential to our health with Probiotic-superfood Smoothie Recipes… KH” — Pre launch Review
Published by VALLEY RIDGE PRESS, “A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT” …
Our gut has an exponential significant effect on the rest of our body, from regulating our hormones, protecting over 75% of our immune system, to communicating chemical messages between our brain’s central nervous system through our gut’s enteric nervous system… Oliver Michaels shares his research and over 100 Smoothie recipes that will have a dramatic effect on your health….
“Medical researchers believe that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important goals in medicine heading into the 21st century.”

OMG! Are you in for a treat?

The author Oliver Michaels takes us on his investigative journey for a healthier diet. His path driven through research has led him to the overwhelming evidence of maintaining our gut health and how this affects our physical, mental health and wellness.

What’s inside the book?
YOU will discover how to make healthy delicious drinks that are charged with Superfoods-Prebiotics and Probiotics.
Why we need to cleanse by focusing on gut health.
Take the self-test quiz, Do I need to cleanse?.
Discover The Top 10 power foods for your blender.
How to start a 3 or 10 day cleanse with day by day recipes, including a FULL shopping list of all your ingredients.
100+ further delicious recipes for healthy Smoothies, targeting every aspect of your health.
Energy Smoothies
Immunity boosting
Fat burners
Pre Workout protein boost
Mood enhancing
Anti -ageing and so much more…
Smoothies are one of the best ways for us to rapidly digest pro & prebiotics into our gut. Why?
Smoothies are loaded with fibers and using the probiotic smoothie recipes we load these superfood-loaded fibers with probiotics and prebiotics. These are ingested then benefit our digestion by introducing the healthy bacteria, vitamins, minerals and phytonutrients.

Without the friendly bacteria patrolling our gut, a band of bad bacteria (yeast, parasites, viruses, and harmful microbes) muscle in and rapidly multiply to absorb all the nutrients for themselves. Your body now try’s to compensate this, sending messages from your gut to your brain (“The enteric nervous system” is located in the sheaths of tissue lining the stomach, small intestine and colon) in need of nutrients from the foods that have been robbed by the bad bacteria. This keeps you hungry and continually eating in the hope that nutrients will eventually be consumed and absorbed by your gut digestion.

The bad bacteria’s now start to create toxins as they metabolize on the nutrients and good bacteria. They cause a condition called… download a FREE SAMPLE NOW!

Scroll up Click Buy NOW and discover A GUT FEELING. PROBIOTIC SMOOTHIES.

Author: Oliver Michaels

Rating: Rating: 5.00 / 5
5 reviews

HEALTHY BONE BROTH DIET: The Ultimate Recipes To Improve Health by Cathy Walters

In this modern world, everyone are busy with work, family, children and lots of other daily routine stuffs.So how do we balance up our daily diet with Healthy food?Or should it be, do you want to maintain a daily Healthy diet?If your answer is yes, this recipes book is what you will need to increase your daily nourishment.In this book, you will discover:1) Benefits of bone broth.2) Nutrition of bones.3) Steps to prepare bone broth.4) Ways of saving and storing bone broth.beside that it contains healthy recipes for you to balance up and maintain a daily healthy diet.Healthy food, healthy body, healthy mind will lead to younger & happier life…Act now by simply clicking on the “Buy Now with 1-Click” button on the top of this page!

Author: Cathy Walters

Rating: Rating: 5.00 / 5
5 reviews

Healthy Keto Living: 3 Manuscripts – Ketogenic Diet for Beginners, Ketogenic Diet the Complete Diet, Ketogenic Diet Recipes by Kayla Hansen

Once we have gone through some of the basics that come with the ketogenic diet, it is time to move on to some of the best recipes that you can use to make sure that you get the most out of this diet plan. As a beginner, finding tasty and easy recipes—ones that will ensure that you can get results, but won’t take forever for you to make—can be the hardest part. But this guidebook provides you with a lot of the great recipes that you need for breakfast, lunch, dinner, salads, soups, and so much more!The ketogenic diet is one of the best options that you can choose when it comes to losing weight and making yourself feel amazing. It is going to do wonders when it comes to your health, and this guidebook will help you to get started!There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible, please enjoy!

Author: Kayla Hansen

Rating: Rating: 4.80 / 5
5 reviews

Gastric Bypass Cookbook: Gastric Bypass Cookbook (Bariatric Cookbook) and Diet Guide with Simple Meal Plans by Monika Shah

A Comprehensive Pre & Post Gastric Bypass Surgery Meal Plans, Diet Guide & Cookbook
This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Bypass surgery for weight loss. This book will help you understand the various aspects of Gastric Bypass surgery and guide you through both Pre and Post-operative phases.

Let’s take a closer look on what this book has to offer:

The Gastric Bypass Surgery Guide: This part of the book educates you not only about the Gastric Bypass surgery itself but also its risks, health benefits, expected changes in your body and life, and the processes and general procedures that hospitals follow before, during and after the Gastric Bypass Surgery. This section is important for people who are planning to undergo the Gastric Bypass surgery in near future.

The Gastric Bypass Meal Plans and Diet Guide:This part of the book educates you in detail about the pre and post-operative diet stages. You will explore the detailed pre and post-surgery dietary information that one should follow to sail through the healing period of weight loss surgery. For each of these diet stages, book will unfold the real goals, guidelines, diet control measures and foods to eat and avoid from various food groups in detail.

The Gastric Bypass Surgery Cookbook: The cookbook has some really nice, healthy and homemade recipes which are designed especially for people who have undergone the Gastric Bypass surgery. The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily. Each recipe comes with the clear set of ingredients and instructions along with the accurate serving sizes.

Apart from the above mentioned sections, the book also covers some very important strategies that one may require to deal with post-surgery problems. It will also educate you about the various dietary supplements that one need post-surgery to supply the necessary nutrients to the body.

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Tags: Gastric Bypass, Gastric Bypass Meal Plans, Gastric Bypass Cookbook, Gastric Bypass Diet

Author: Monika Shah

Rating: Rating: 3.70 / 5
4 reviews

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show by Josh LaJaunie

If you’re overweight or obese…If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious…If you’re diabetic or pre-diabetic…If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity…If you’re constantly worried about your blood pressure, weight, insomnia, eating habits… But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle plan… 
Then you might be going about things the wrong way.Let’s face it – despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective.Within this storm of bad news and bad advice, there’s a growing tribe of outliers who have managed to lose hundreds of pounds, reverse “impossible to cure” diseases, and even – to their own shock and delight – become fit and high-performing athletes.Their stories don’t get a lot of media attention, because they aren’t selling anything. No pills, powders, or potions. No expensive workout gadgets. No late night informercial magic formulas.They simply rediscovered some basic, natural truths about the human animal. What we’re designed to eat. How we’re designed to move. And how we’re meant to think and feel.When we get away from our natural heritage, we suffer. When we return to it, we thrive.Read Sick To Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show.Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and clients of WellStart Health from sick and sad to fit and fulfilled.In Sick To Fit, you’ll learn:• the one food rule that banishes confusion, eliminates the need to count calories or restrict portion size, and makes you impervious to the marketing and clickbait BS perpetrated by the food industry• how to honor your culture and heritage without suffering from the diseases that are killing your people (coming from the Bayou of South Louisiana, Josh knows a thing or two about being a foodie)• how to use social and family pressure to get stronger and more committed• how to prevent self-sabotage after initial success• how to start exercising safely if you’re overweight (by 20 or 200 pounds)• the four-question FAST Assessment (the “Swiss Army Knife” of sustainable behavior change)• how to master life’s stressors so they don’t turn into binges• how to never “fall off the wagon” again – even if you’ve failed at dozens of diets before• and much more…Written with behavioral health expert Howard Jacobson, PhD, Sick To Fit combines Josh’s journey with cutting edge nutritional, exercise, neurological, and habit science.Sick To Fit is your roadmap to better health and a more joyful life.“Sick To Fit is a captivating, inspiring and practical story of an epic transformation. And don’t be deceived by how entertaining this page-turner of a book is. What you’re about to have fun reading is scientifically proven, and it just might change your life.”Ocean Robbins, Author, 31-Day Food Revolution CEO, Food Revolution Network http://foodrevolution.org”A diet book with lots of information leaves you with lots of information. But a book that teaches you how to change your dietary and lifestyle habits – and do it in a way that is compelling, engaging, and eminently practical – a book like that can change your life.”Sick to Fit takes everything that we know about what makes people change in business and life, and applies it to eating and lifestyle habits. I’ve read a tremendous number of books on diet, fitness, and health – and this one is the best.”Peter Bregman, Author, Leading with Emotional Courage, CEO, Bregman Partners http://peterbregman.com

Author: Josh LaJaunie

Rating: Rating: 4.80 / 5
5 reviews

GREEN FOR SIX-PACK ABS! 21 Vegetarian and Vegan Diet Recipes! For Weight Loss, Building Lean Muscle and Boosting Your Energy by William Flokman

Delicious Vegetarian & Vegan Recipes for Six-Pack Abs and Lean Muscle!★★★ Read this book for FREE on Kindle Unlimited! ★★★Let all of your fitness dreams come true by combining the vegan diet with a surefire fitness program that will help you form those washboard six pack abs!Of course, your diet is just as important as your workout routine, for only with the right diet would you be able to get rid of the layers of fat that are concealing those abs. Remember, no matter how many times you do sit-ups, they won’t show until you get rid of those fats! The vegetarian or vegan diet will certainly speed things up for you, because with it you can get rid of excess fat faster than omnivores and carnivores can.One major concern among aspiring vegetarians and vegans, though, is the misconception that there is not enough protein in this type of diet. This recipe book will provide you with delicious, high protein dishes that will promote your workout program for those abs. Specifically, you can have high protein breakfast, lunch, dinner meals, and even snacks that are all vegan! All of the recipes in this book are easy to prepare and call for the use of everyday kitchen items. Many of the recipes can even be cooked in bulk and stored in the refrigerator for easy reheating. Now, all you will need to do is to buy your ingredients at the grocery store.Have fun on your journey to becoming a lean, mean, and green muscle machine!Get this book today! You’ll be so glad you did!Take Control Of Your Health And Download Your Copy Today!Read on your PC, Mac, smartphone, tablet or Kindle device.

Tags: Vegan diet, vegan lifestyle, vegan, plant based diet, healthy lifestyle, health, healthy diet, healthy vegan, easy, vegan recipes, vegan bodybuilding.

Author: William Flokman

Rating: Rating: 5.00 / 5
5 reviews