Natural Care: 70 Amazing Toxic-Free Lotions And Soaps Recipes With Simple InstructionsBook#1: Homemade Organic Lotion: 39 Best Natural Lotions Recipes For All Skin Types I would like to thank and congratulate you for downloading “Homemade Organic Lotion”. You are certainly going to learn that.The skin is the largest organ and it requires a lot of attention in order to stay healthy. One of the biggest threats is represented by dehydration, which becomes an even bigger issue to consider during the cold winter season. When the skin suffers from dehydration, it becomes dry and has an aged-aspect. Preparing homemade lotions and body butters is not as complicated as you might expect. All homemade lotions & body butters recipes have a basic pattern and, once you grasp that, you can customize your recipes as you desire. First and foremost, it is highly important that you use the correct quantities, as this will ensure a stable product. The texture of the lotion/body butter depends on the quantity you have used for each of the chosen ingredients: it is also influenced by the chosen emulsifier, co-emulsifier and essential oils. In some recipes, it is possible to use a number of additional ingredients, such as glycerin or fragrances. This is what you will find in the book:Understanding Skin typesBase ingredients of the lotionLotions for Dry Skin Lotions for Normal SkinLotions for Oily Skin Sunscreen Lotions Secrets to making natural lotionsImportance of a natural skin lotionThanks again for downloading this book. It is my sincere hope that it will answer all your questions on Homemade Organic Lotion. Book#2: Pure Soap Making:Beginners Guide On How To Create Your Own Natural Soap + 31 Amazing Homemade Soap RecipesIt’s amazing how simple things in life can go a long way in changing the lives of the people we love most. Also, the same simple thins end up being the ones that we love most and sometimes they even help us in meeting our bills and making a livelihood out of the same. This book is for all the lovers of soap and those that have a taste and interest in the art of making them. The book contains recipes that are easy and can be implemented at the comfort of your home without much of a struggle and ensures that your bath times are changed forever. There is variety in the book and thus you will be spoilt for options as far as soap making is concerned and you will be socked at how amazing it is to be in a position of creation. The recipes contained in the book are easy to execute and most of the materials are readily available in the market hence the process should not be a hard task. You will also know the importance of soap and some brief history about soap with very interesting facts.
Essential Oils:Great Collection of Essential Oils Recipes: Aromatherapy, Diffusers, Soap Making, Skin and Hair Care, Pain ReliefThough there have been incredible medical advancements in recent years, and though it seems there is a solution for anything and everything you could be feeling these days, natural remedies still hold their own. In fact, in recent years, essential oils have stepped to the forefront of natural remedies, and in some ways have taken precedence over traditional medication. These oils, which have been around for thousands of years, have proven to be incredibly effective in treating a variety of health issues and ailments, from stomachaches and headaches to insomnia and even depression. It seems there is an oil for everything, and from everything, for that matter. Countless fruits and herbs, a plethora of flowers and seeds – there’s really no end to where you can get essential oils, or the benefits each one provides.But it can get confusing quickly. Not all oils do the same thing, and when you need a specific treatment, you want something you know is going to work. And that is where this book comes in. In it, you are going to discover everything you need to know about essential oils. Learn how to use them, learn what they are used for, and learn what you need to be aware of when you are using them. Get started on your own essential oil journey with this book, then sit back and enjoy all the benefits that comes from natural remedies, and none of the side effects you would experience on traditional medicine. There is a reason essential oils have stood the test of time, and I am going to show you why that is. Get ready, you are about to embark on a journey that’s going to change your life for the better, guaranteed. Book#1Essential Oils30 Proven Essential Oils for Instant Pain ReliefBook#2Essential Oils for Age 50+:50 Essential Oil Recipes For Your Skin, Body And Hair To Look Young And HealthyBook#3Essential Oils For BeginnersBest How To Guide To Start With Aromatherapy And Essential Oils Book#4Essential Oils For Diffusers:Winter And Spring Diffuser BlendsBook#5Pain Relief30 Safe Homemade Remedies Using Essential Oils And Medicinal Herbs For Instant Pain ReliefBook#6Soap Making:Beginner’s How to Guide to Making Natural Soaps
How Medical Marijuana Can Help You: Medical marijuana as an alternative to pharmaceuticals, how it works, how it works and how to use it
By Brian Stone
HOW CAN MARIJUANA HELP?
Like my other two books, you will discover the secret health benefits of a plant that the majority of our population refuses to accept. It will take you through the history of marijuana and the impact it has made throughout the world as far back as history was first ever recorded. You will learn the politics that have kept it as an illegal substance and how recent studies have proven the positive effects it can have on sustainability and our health. You will also learn the many uses that have been developed over the years such as medicine, clothing, paper, construction material and even food.
There are many uses for cannabis, but the most positive of them all is the use of it as treatment for the diseases millions suffer from daily. The book will explain the structure of the plant on a molecular level and the different components it possesses. These individual therapeutic components, such as cannabinoids, tetrahydrocannabivarin (THC), cannabinol (CBN), cannabidiol (CBD), and cannabigerol (CBG), are described and what each can do in easing and even curing disease. Also mentioned are the many different ways of ingesting, where you can purchase legally, and what to be aware of when choosing.
The many different strains of cannabis, such as indica, sativa, and hybrids, are explained and what they can do for each specific disease.
WHAT DISEASES AND SYMPTOMS CAN CANNABIS HAVE A POSITIVE IMPACT ON?
• Multiple Sclerosis (MS)
• Chronic Pain
• Muscle Spasms
• Loss of Appetite
By purchasing this book you will be able to share your knowledge with people who are affected with these diseases and give them the education they need to know. By understanding how positive the cannabis plant is, one will be able to open up and spread the word rather than believe the negative media that is portrayed. You will no longer be skeptical about trying it, nor will you be afraid in letting others know how great it really is and what freedom it can bring!
If you want to learn how to meditate in order to reduce stress, enhance health, and improve concentration, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.
Let’s get this out of the way: Meditation is not a religion, a cult, or a set of beliefs. (Although admittedly, many religions and cults do make use of meditation. But they eat food and drink water too, right?) To meditate, you do not have to give up your religion or belief system, nor do you have to subscribe to another. In fact, you don’t have to give up anything except a few minutes of your time each day. Meditation refers to a set of practices that will, simply put, help you focus and calm your mind. There is no one way to do it, nor is there a right way or a wrong way. The best way to meditate is by doing whatever works for you. That said, meditation is not about vegging out in front of your television, your computer screen, or game console — never mind how relaxing you find them or how much they help you relieve stress. One of the many reasons people meditate is to actually sharpen and train their minds, not to let it turn to mush by getting distracted or by being dependent on external stimuli. Of course there are countless other benefits that come with meditation – it reduces stress, increases happiness, slows the process of aging, increases self-awareness, and boosts memory… just to name a few. Whatever your reasons to begin meditation, this book will prove invaluable by guiding you through the different forms and stages of meditation. This book explains the science behind meditation, how you can persevere through challenges, and how to schedule your sessions. It also teaches you how to improve your breathing and posture; and thereby ultimately perform meditation successfully. So if you’re just an average Joe or Jane who wants to experience all the physical and mental benefits that meditation has to offer – or at least to see what all the hype is about – then let’s get started!
Here Is A Preview Of What You’ll Learn…Understanding the Science Behind MeditationPersevering through ChallengesHow to Schedule Your SessionsImproving Your BreathingImproving Your PostureHow to Begin MeditatingProgressing to an Intermediate LevelHow to Achieve the Advanced Active Level of MeditationMuch, much more!Download your copy today!
When Things Fall Apart is a collection of poems written for those who have suffered through difficult times. I’ve encountered numerous times when I felt like I’ve wanted to give up and quit in many things in life. While traveling the road of life, we are all looking for one thing: happiness. We must not let our external circumstances dictate our happiness, but rather, learn to react to each instance differently. We, as human beings, are much better than that. We must overcome our negative thoughts, and remember that any emotion we feel is just that, an emotion. All emotions are only temporary! Just as one does not push away the feelings of happiness, we should not resist the feelings of sadness, loneliness, and anger as well. We are creatures of adaptation, and everyone can achieve happiness with minute shifts in their perspectives.
Save Hundreds of Dollars Making Your Own, Better, More Healthy Shampoo. This Book includes links to 50 plus, free healthy Mexican Recipes. Did you know that an average person has around 130,000 strands of hair on their head? Can you imagine what happens when you do not take care of all these strands? Wayne Rooney is a professional footballer that underwent a hair transplant. A hair transplant is the right way for fixing hair loss, but guess what? It can cost you an arm and a leg! Scientists have discovered that overuse of commercial shampoos can cause deadly hair loss problems. Let us do an easy five-minute procedure that will end up making a nice smelling, cheap, natural and reliable shampoo. Making one’s hair oily has a lot of reasons behind it. Most commercial shampoos are acidic, denuding your hair glands that produce natural oils. To resolve this issue, you have to go organic. The benefits that come with an oily hair include having a natural protective substance – the natural hair oil. If you do not have an oily hair, there is no cause for alarm. The variations seen between oily and non-oily hair mostly result from genetics. The shampoo moisturizes and softens greasy hair. It also protects the hair against the environment, especially harsh sunlight. Do you want to save money? If you yes, then you can make your natural shampoo that’s way better than most expensive commercial shampoos. Here is how.
Get help for seasonal allergies
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‘Themed Meditations’ may assist anyone who would like to live more peaceably, enjoying a wealth of health, and the resonant happiness that comes from a deep sense of contentment. As well as breath techniques and creative imagery, an abundance of easy reading on the Mind-Body connection is provided within these pages. In more recent times, scientific studies have proven what ancient yogis have known for thousands of years; the mind can be employed to help heal the body.
While some of the practices are themed to certain ailments and conditions, all may be practised by anyone – even the games for asthmatic children, if you’re feeling playful.
You don’t need to have a respiratory problem to benefit from the breathing practices, as most people’s natural breath rhythm is too shallow, and too quick. It is a casualty of our modern lifestyles. And while we live in a wonderful age of technology, all this instant information is over-crowding the mind, leading to speed-thinking and mind clutter. Everyone needs and deserves a time-out now and again, to breathe calmly, relax deeply, and restore clarity to the mind.
Many of the visualisations are purely for body and mind relaxation. So with Themed Meditations at hand, yoga teachers will no longer need to search around for a variety of ways to begin and end their classes. Carers will discover many practices that will help them infuse calming peace into those for whom they are caring. Hopefully, they will also be able to help lessen their tension and pain, whether experienced physically, mentally, or emotionally.
Regardless of age, or condition of mind and body, everyone is capable of breathing their way to improved health, and relaxing into a profound sense of peace and serenity.