Aging Naturally While Dealing With Menopause- Natural Alternatives and TreatmentsGoing through Menopause is a natural part of the aging process for women and it comes along with symptoms such as; changes in hormone levels, hot flashes, night sweats, loss of menstruation, mood swings, etc. This first book: Menopause- Signs, Symptoms, Natural Treatments & Remedies, will go over the different stages a women will experience throughout menopause and what natural & medical treatments are available to deal with them. This may be a trying time in your life, but this book can help you better understand what your body is going through!What is the secret to looking and feeling younger? Is there a magical cream that can turn back time? How can we stay healthy and feel more youthful? Women have been searching for the answers to these questions for decades. In the second book: How To Look Younger, Eat Healthy, Feel Better and Reduce Wrinkles & Age Spots, you will get tips that will help improve your health and beauty by slowing down the process of aging and teaching you ways to improve the way you look and feel.Women can approach menopause naturally, performing certain remedies and utilizing natural solutions which will deal with their body changes, while going through menopause. Some people choose to take care of menopause through medical treatments and medications—they may work in covering up the symptoms, but come with dangerous side effects such as developing cancer.Proven lifestyle Changes From The Book Menopause: Natural Alternatives and TreatmentsYour lifestyle can affect the intensity of the symptoms of menopause.The following are some of the things you can do which have scientific significance.- Chiropractic Care: Most people associate Chiropractors only with back pain, but regular Chiropractic care can keep every system in your body working at its highest potential. A Chiropractor’s philosophy is to heal the body without medication, by keeping your spine and nervous system in proper alignment so your brain is able to communicate correctly with all the organs and systems throughout your body. By aligning the spine your chiropractor is giving your nervous system the best chance to deal with symptoms such as hot flashes, night sweats, etc.- Breathing Exercises: You will learn deep breathing techniques through your yoga instructor. Deep breathing is a very effective relaxation technique. A number of the most disturbing symptoms of menopause can be regulated by mind conditioning and when you practice this, you can have more control over your symptoms. After reading: Anti Aging-How to Look Younger, you will:Learn what foods and supplements have anti aging properties to improve your all over health and vitalityLearn what habits are good to keep you feeling and looking youngerHave home remedies to treat wrinkles and age spotsLearn facial exercises to do at home to reduce wrinkles, instead of getting botox As you can see this combo of 2 books has natural ways to treat aging and proven strategies to help you conquer menopause head on, with easy to follow, natural techniques and home remedies.Get this book now while it is being offered at this introductory price!Tags: menopause, how to deal with menopause, going through menopause, natural menopause treatments, naturally treat menopause, how to look younger, how to get rid of hot flashes, night sweats, natural alternatives, depression and aging, menopause diet, early menopause, post menopausal women, women’s health, old age, causes, remedies, relief, aging hormones, home remedies, solutions, middle aged, managing wrinkles, anti aging guide, menopause help, stay healthy, naturally get rid of wrinkles and age spots
Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
This book contains proven steps and strategies on how to know your child is being bullied and how to address the bullying immediately and efficiently. As parents, it is our job to nurture, provide for our children, as well as protect them. However, they are not with us most of the time and in many cases, it is very easy not to notice different things that may be happening in their life considering our very busy schedules. One such thing that we may not notice is bullying.
Here Is A Preview Of What You’ll Learn… Characteristics Of BullyingReasons Why A Child May Be BulliedHow To Tell Whether Your Child Is Being BulliedHow To Deal With BullyingHow To Teach Your Child Safety StrategiesHow To Monitor The Situation…and much, much more! Download your copy today!
Take action today and download this book for a limited time discount of only $0.99! You would definitely not want for your children to be bullied, which means that you must understand how to identify bullying immediately so that you can address the problem before it can cause serious harm.
Tags: bullying at school, dealing with bullying, violence at school, parenting, safety, violence, declining grades, irritability and anxiety, sleep walking, difficulties in sleeping, change in eating habits, unexplained cuts, bruises and scrapes, bedwetting, feeling unwell, headache, stomachache, aggression, unwillingness to go to school, learning disability, sexual orientation, religion, verbal harassment
Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your baby.” – Justine Roberts, Mumsnet Founder“Many mothers will find creative ideas here that could significantly enhance their breastfeeding experience. NCT practitioners will find some useful ideas in this book – and they might even want to recommend it to mothers as a relaxing read while breastfeeding. I found myself impressed with the range and variety of suggestions… it has a quiet profundity.” – Nena Blake, Breastfeeding Counsellor
Each “Cooking for Potlucks” cookbook provides recipes for a specific food group such as breakfast, soups, salads, or desserts. With the “Cooking for Potlucks” cookbooks, you don’t need to scroll through page-after-page of recipes you don’t want.
The “Recipes for Casseroles and Main Dishes” cookbook provides recipes you’ll be proud to serve at your next potluck!
This Southern Cookbook is a collection of recipes where each one is inspired by old fashioned and gracious traditions with mouth watering ingredients. It features a wide assortment of classic southern dishes such as Mom’s Irresistible Meatloaf, Picnic Potato Salad, Homemade Buttermilk Biscuits With Sausage Gravy, and Scrumptious Sweet Potato Pie. Enjoy preparing these delicacies for you and your family and friends.
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Fritz was called the Dirty Old Man of Esalen. I went there once long ago, and yeah people smiled and laughed and agreed. Esalen is on a high bluff overlooking the Pacific Ocean, noted for its hot spring bathes. Esalen is the name of the local Indian tribe.When you arrive your group is led down a hallway to the bathes. Everyone takes off their clothes. It was so natural. No one was embarrassed or hesitated. Such a wonderful freedom, throwing off old constraints and bonding very powerfully with the group.Just like the Esalen Bathes, Fritz gives people freedom to be themselves in ways kept far from awareness because of early lessons over learned.His favorite method was popping people out of their heads. Nothing wrong being in your head. Words are essential for survival. But if you spend too much time away from the direct experience of Reality you’re dead. You have lost the richness and vitality of life.Aldous Huxley knew that:Words, words, words! They shut one off from the universe. Three quarters of the time one’s never in contact with things, only with the beastly words that stand for them.Come along with Fritz in the first chapter and make sure you are still alive.If you’re a snowflake or Mrs. Grundy, best to pass on by the second and third chapters.In the last chapter plagiarize the thoughts of many people around the world and through the ages and impress you friends. I’ve added a few funny fillers to entertain your brain and give it a little rest.Be sure and spend quality time with the 3 Tigers. Like Fritz, they will change your life. You become one of the creative and adventurous of your generation.A. Fritz Perls—pop in and out of your headB. Explore and energize your body—say hello to an old friendC. The Ecstatic Massage—Stretch! Slip! Slide!D. Wisdom and Folly—from many people and through the agesTiger 1Tiger 2Tiger 3____________________Thanks for reading this short sample.There is so much more waiting for you.Click on the Bar, upper right, and get the book